Uplift Our Youth

EFT & Breathing Meditations

Join us as we once again share a breathing meditation and a EFT centering exercise. Note: This EFT exercise only requires tapping at the karate chop point and both eye brow points. You can download this and other meditations at http://www.thereisaway.org/meditation.htm [http://www.thereisaway.org/meditation.htm]

An Hour With Rama

Rama returns yet again to share his wisdom on the human body, the Earth, angels, and anything that is on our minds. Let's find out together what is really on Rama's mind!

Emotional Freedom Technique

Are you ready to experience release from painful memories,stress and phobias? The Emotional Freedom Technique (EFT) is easy and fun to learn, and it can be used anywhere. So come and spend an hour tapping with Bridgette and Shante to clear the path for the "true" you to shine through!

Reassessing New Year, New You

January has come and gone, New Year's Resolutions, Goals, and Promises were made. It is time to evaluate your progress and make changes if necessary or even create new goals. We should continually check our progress to make sure we are living the best lives we can live for ourselves.

What's on our minds?

The month of July will be an open forum in which Bridgette and Shante will discuss a variety of topics about life, earth, the universe, etc. On this show I will also give a brief description about my experience at the Wonder Woman Workshop held by Iyanla Vanzant (http://innervisionsworldwide.com/) [http://innervisionsworldwide.com/)].