Vinh and Ali Show

#48: Courage to be Disliked - gaining the freedom to change your life

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1277633/open_sms] In this episode with Vinh and Ali discuss The Courage to be Disliked by Ichiro Kishimi and Fumitake Koga Topics Include: * Recap from Vinh and Ali's since the last episode in January * What defines us - trauma from our past vs our life tasks and goals * Self acceptance, confidence in others, contribution to others * The cost of success - imposter syndrome * To roadrage or not - managing our emotions * Turn lemons into lemonade * All problems are interpersonal problems We've recently launched Recalibrate Online. An online program to help you live a life of greater clarity and alignment. It's the exact approach we use in our lives for sustained and holistic high performance.  Check out this Special Offer for our Vinh and Ali Show listeners. Recalibrate Online Course [https://www.recalibrate.online/vinhandali]- 70% OFF RRP

#47: Chin Wag No.4 - Recalibrate, Energy, Top lessons and Focus for the Year Ahead

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1277633/open_sms] In this episode with Vinh and Ali have a good ol' Chin Wag to kick off 2025! Topics Include * Top insights from recent Recalibrate in New Zealand  * Top lessons and reflections from 2024 * Sharing the Recalibrate process Vinh and Ali use to live their lives * The super quick Recalibrate process.  * Focus areas for 2025 * The power of energy - 4 Dimensions  * How Vinh maintains his energy levels * Screen time update  Check out Recalibrate Online. Our online program to help you live a life of greater clarity and alignment. It's the exact approach we use in our lives for sustained and holistic high performance.  Check out this Special Offer for our Vinh and Ali Show listeners. Recalibrate Online Course [https://www.recalibrate.online/vinhandali]- 70% OFF RRP Check out this Special Offer for our Vinh and Ali Show listeners. Recalibrate Online Course [https://www.recalibrate.online/vinhandali]- 70% OFF RRP

#46: Stolen Focus - Why You Can't Pay Attention

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1277633/open_sms] In this episode with Vinh and Ali discuss Stolen Focus by Johann Hari  Topics Include * Vinh and Ali realising how much they miss doing the podcast * Switching costs and our lack of focus. Multitasking isn't real * The addiction society has to Technology * The speed of social media and information  * Flow and how important it is  * Our screen time audit and plans on how we'll improve it  * Attention = achievement  * The importance of a wandering mind  * ADHD   We've recently launched Recalibrate Online. An online program to help you live a life of greater clarity and alignment. It's the exact approach we use in our lives for sustained and holistic high performance.  Check out this Special Offer for our Vinh and Ali Show listeners. Recalibrate Online Course [https://www.recalibrate.online/vinhandali]- 70% OFF RRP Check out this Special Offer for our Vinh and Ali Show listeners. Recalibrate Online Course [https://www.recalibrate.online/vinhandali]- 70% OFF RRP

#45: Die with Zero - Getting all you can from your money and energy

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1277633/open_sms] In this episode with Vinh and Ali discuss Die with Zero by Bill Perkins Topics Include * The value of investing in experiences and memories * Living for the present vs planning for the future  * Aligning how we spend money and use our energy in relation to the chapter of life that we're in * Experiences that we don't want to miss out on due to waiting too long  * The quality of our interactions and the impact this can have. We've recently launched Recalibrate Online. An online program to help you live a life of greater clarity and alignment. It's the exact approach we use in our lives for sustained and holistic high performance.  Check out this Special Offer for our Vinh and Ali Show listeners. Recalibrate Online Course [https://www.recalibrate.online/vinhandali]- 70% OFF RRP

#44: Outliers - The Story of Success

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1277633/open_sms] In this episode with Vinh and Ali discuss one of their favourite books, Outliers - The Story of Success by Malcolm Gladwell. Topics Include * What makes an outlier  * The often overlooked advantages that lead to success  * Champions and how important they were in helping us in our journeys * Being aware of opportunity and acting on it  * Practical intelligence and situational awareness * The 10,000 hour rule and mastering a skill  We've recently launched Recalibrate Online. An online program to help you live a life of greater clarity and alignment. It's the exact approach we use in our lives for sustained and holistic high performance.  Check out this Special Offer for our Vinh and Ali Show listeners. Recalibrate Online Course [https://www.recalibrate.online/vinhandali]- 70% OFF RRP