Walk with Me - Walking Workouts by: Coach Michelle

Back to Walking Fast

30-minutes on the clock, let’s achieve our walking goals. It will be close…Let’s see what we can do…Come Walk with me!

Beginners Walking Workout IV

Come walk with me and get fit. Challenge yourself in this beginners workout, while I share my experiences visiting Europe. Let’s normalize exercise for everyone!

Walk with Me Beginner’s Walking Workout III

Let’s take it slow. If you are just starting your walking program, this is the workout for you. 30-minutes of continuous walking at a slower pace for health, weight loss and fitness. Come Walk With Me, “Beginners edition”.

Beginners Walking Workout Part II

This episode is dedicated to beginners as you navigate getting through exercise by walking. Come walk with me and you will gradually get fit!

Walking For Beginners

Let’s start with the basics. Learn form and position to lay the foundation for an effective walking workout. Come walk with me. Note ***CDC recommends 150 minutes of moderate activity *** please forgive the noise disruptions, minor microphone issue.