Financial Self-Care Is the Self-Care No One's Talking About

CFO Corner Week 22: Your Debt Is Shrinking (Have You Noticed?)

Do you actually know how much debt you've paid off this year? Not a feeling — the real number. In this episode, we're doing a mid-year CFO check-in on your debt. We walk through a simple 3-step exercise to calculate your actual progress since January, why that number matters more than you think, and what to do with it to set yourself up for a strong second half of the year. In this episode: * Why debt payoff feels invisible (and why it's not) * The 3-step progress check anyone can do in 5 minutes * 3 action steps to take once you have your number Read the full Show Notes Here! [https://www.liveyourmoneystyle.com/post/cfo-corner-week-22-your-debt-is-shrinking-have-you-noticed]   Thanks to our sponsor:   * Rakuten [http://www.rakuten.com/r/LIVEYO262?eeid=28187]   Thanks for tuning in and come back each week for a brand new episode! If you liked the episode, don’t forget to hit subscribe, rate & review! Check out our FREE Newsletter [https://square-tree-16781.myflodesk.com/xd4je4rvjg] to get all of our latest advice and freebies!   Connect with us on Instagram @your.money.style Visit our website for articles, resources, and more at www.liveyourmoneystyle.com [http://www.liveyourmoneystyle.com]

Why Your Brain Is Working Against Your Wallet (And What to Do About It)

You're not bad with money. Your brain is just doing exactly what human brains do. In this episode, Maddie and Meghan walk through five psychological concepts that quietly work against your wallet — from why future-you feels like a stranger to why you'd rather scrub your bathroom than open a credit card statement. Each one is backed by real research, and each one comes with a practical move you can make this week. The problem was never discipline. It was always just psychology. And now you have the tools. Resources: * 🎯 5-Day Expense Reset [https://liveyourmoneystyle.com] — Free. For when today's episode made you want to finally just look at the full picture. * 📊 Your Budget Blueprint [https://liveyourmoneystyle.com] — $47. One hour. A budget built around your real life. * 📱 Instagram: @your.money.style [https://instagram.com/your.money.style] * 📬 Substack: yourmoneystyle.substack.com [https://yourmoneystyle.substack.com]   Read the full Show Notes Here! [https://www.liveyourmoneystyle.com/post/why-your-brain-is-working-against-your-wallet-and-what-to-do-about-it]   Thanks to our sponsor:   * Rakuten [http://www.rakuten.com/r/LIVEYO262?eeid=28187]   Thanks for tuning in and come back each week for a brand new episode! If you liked the episode, don’t forget to hit subscribe, rate & review! Check out our FREE Newsletter [https://square-tree-16781.myflodesk.com/xd4je4rvjg] to get all of our latest advice and freebies!   Connect with us on Instagram @your.money.style Visit our website for articles, resources, and more at www.liveyourmoneystyle.com [http://www.liveyourmoneystyle.com]

CFO Corner Week 21: 6 Months Down — Here's What Your Money Actually Did

Six months of data just landed in your bank account — are you actually looking at it? In this week's CFO Corner, Meghan walks you through a mid-year spending audit: how to pull your YTD numbers, what patterns to look for, and how to optimize just one category before the year is over. No overhaul required. No shame involved. Just one honest look at where your money actually went — and one smart decision about what happens next. The second half of the year starts now. Let's make it count Also mentioned: Budget Blueprint Builder [https://yourmoneystyle.myflodesk.com/budgetworkshop] — Our one-hour workshop with an Excel and Google Sheets template built for exactly this kind of mid-year reset. $47. Linked Here! Read the full Show Notes Here! [https://www.liveyourmoneystyle.com/post/cfo-corner-week-21-6-months-down-here-s-what-your-money-actually-did]   Thanks to our sponsor:   * Rakuten [http://www.rakuten.com/r/LIVEYO262?eeid=28187]   Thanks for tuning in and come back each week for a brand new episode! If you liked the episode, don’t forget to hit subscribe, rate & review! Check out our FREE Newsletter [https://square-tree-16781.myflodesk.com/xd4je4rvjg] to get all of our latest advice and freebies!   Connect with us on Instagram @your.money.style Visit our website for articles, resources, and more at www.liveyourmoneystyle.com [http://www.liveyourmoneystyle.com]

Can Money Actually Buy Happiness? Here's What the Science Really Says

"Money can't buy happiness." You've heard it a thousand times. But what if the research everyone's been quoting for the last decade was actually flawed? In this episode, Maddie and Meghan dig into the real science of money and happiness — including the 2023 study that updated everything we thought we knew. They break down what the research actually says about financial stress, why the number matters less than what it unlocks, and how the comparison trap quietly steals progress at every income level. The question isn't whether money buys happiness. It's whether yours is working for you. Resources mentioned: * 🎯 5-Day Expense Reset Challenge [https://liveyourmoneystyle.com] — Free. Built for that "I need to finally see where my money is going" moment. No shame, no restriction. * 📊 Your Budget Blueprint [https://liveyourmoneystyle.com] — $47. One hour. A real budget built around your actual life. * 📱 Instagram: @your.money.style [https://instagram.com/your.money.style] * 📬 Substack: yourmoneystyle.substack.com [https://yourmoneystyle.substack.com] Read the full Show Notes Here! [https://www.liveyourmoneystyle.com/post/can-money-actually-buy-happiness-here-s-what-the-science-really-says]   Thanks to our sponsor:   * Rakuten [http://www.rakuten.com/r/LIVEYO262?eeid=28187]   Thanks for tuning in and come back each week for a brand new episode! If you liked the episode, don’t forget to hit subscribe, rate & review! Check out our FREE Newsletter [https://square-tree-16781.myflodesk.com/xd4je4rvjg] to get all of our latest advice and freebies!   Connect with us on Instagram @your.money.style Visit our website for articles, resources, and more at www.liveyourmoneystyle.com [http://www.liveyourmoneystyle.com]

CFO Corner Week 20: Did Your Raise Actually Build Wealth

You got a raise. But did it actually move your finances forward — or did it just make life a little more expensive? In this week's CFO check-in, we're doing a quick but honest audit: where did your raise money actually go? We break down the three questions every high-earner should ask after a salary bump, why lifestyle inflation is sneakier than you think, and three specific actions you can take this week to make sure future-you actually benefits from the income you're earning today. More money doesn't change your life. What you do with it does. Also mentioned: Our full deep-dive episode on lifestyle inflation and why income increases so often don't lead to wealth increases. Listen HERE! [https://liveyourmoneystyle.podbean.com/e/lifestyle_inflation/] Read the full Show Notes Here! [https://www.liveyourmoneystyle.com/post/cfo-corner-week-20-did-your-raise-actually-build-wealth]   Thanks to our sponsor:   * Rakuten [http://www.rakuten.com/r/LIVEYO262?eeid=28187]   Thanks for tuning in and come back each week for a brand new episode! If you liked the episode, don’t forget to hit subscribe, rate & review! Check out our FREE Newsletter [https://square-tree-16781.myflodesk.com/xd4je4rvjg] to get all of our latest advice and freebies!   Connect with us on Instagram @your.money.style Visit our website for articles, resources, and more at www.liveyourmoneystyle.com [http://www.liveyourmoneystyle.com]