Soundstripe Sessions

Dr. Erika Siegel on the Pillars of Health, Creativity, and Self-Care

50 min · 29. april 2026
episode Dr. Erika Siegel on the Pillars of Health, Creativity, and Self-Care cover

Beskrivelse

Dr. Erika Siegel is a naturopathic physician, acupuncturist, and founder of Nourish Me Clinic in Portland, Oregon. She and Jeff cover blending Western and Chinese medicine, the foundations of health, GLP-1 drugs, sauna and cold therapy, the link between wellness and creativity, and self-care as responsibility.

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