The Divergence Room

What Elite Athletes Understand About Health, Discipline & Longevity | Grant Jenkins

30 min · 23. mai 2026
episode What Elite Athletes Understand About Health, Discipline & Longevity | Grant Jenkins cover

Beskrivelse

What does working with world champions teach you about discipline, health, pressure, and performance? In this episode of The Divergence Room, Grant Jenkins shares lessons from more than 25 years coaching elite athletes and high performers — including experience at all four Tennis Grand Slams and helping develop former World No.1 Ash Barty. We explore the hidden connection between gut health, mindset, recovery, consistency, and long-term success — plus the habits young people can adopt now to build healthier, more resilient lives.

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episode Weight of Being the Strong: Leadership, Healing, and the Hidden Battles Men Carry | Sherman Perryman cover

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