The Dry Diaries

10 Ways to Start Trusting Yourself Again

19 min · 8. april 2026
episode 10 Ways to Start Trusting Yourself Again cover

Beskrivelse

In this episode, I talk about something I think a lot of us struggle with at different points in life, learning how to trust ourselves again. Sometimes after enough overthinking, outside opinions, or decisions that didn’t go the way we expected, we start second-guessing everything. Our intuition gets quieter, our confidence drops a little, and we find ourselves constantly asking other people what they think before making a move. In this diary entry, I walk through ten ways to start rebuilding self-trust, from listening to your intuition again, to making small decisions without overanalyzing them, to remembering that you actually know yourself better than anyone else. Because the truth is, trusting yourself isn’t something you suddenly wake up with one day. It’s something you rebuild slowly, decision by decision. Dear Diary prompts Where in my life am I constantly looking for outside validation? What would change if I trusted my own instincts a little more? To My Dearest, Click To Send Your Anonymous Question [https://www.buzzsprout.com/2404484/fan_mail/new] Don’t forget to rate, like, comment, and subscribe to The Dry Diaries [https://www.youtube.com/@thedrydiariespod] FOLLOW ON SOCIALS Youtube [https://www.youtube.com/@thedrydiariespod] TikTok [https://www.tiktok.com/@thedrydiaries] Instagram [https://www.instagram.com/thedrydiariespod/] My Instagram [https://www.instagram.com/alexdryyyy/] Have a question or topics you want us to dive into? Submit it at HERE [https://thedrydiaries.com/#ddd] Send all your anonymous questions HERE [https://thedrydiaries.com/#ddd] You can also always email contact@thedrydiaries.com

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