Episode 070: Eye on Screens: Blue Light and Digital Eye Strain

Could Vision Loss Be the First Sign of MS? Lyme, Optic Neuritis & Brain Inflammation

Could dim vision, optic neuritis, or unexplained vision loss be one of the first signs of multiple sclerosis? In Episode 76 of The Eye-Q Podcast™, Dr. Rani Banik welcomes Dr. Darin Ingels, ND, a naturopathic doctor, Lyme disease expert, author, and international speaker, for a fascinating conversation on the eye-brain-body connection. Dr. Ingels shares his personal journey with Lyme disease and multiple sclerosis, including how dim vision may have been one of his earliest MS symptoms. Together, Dr. Banik and Dr. Ingels explore how neuroinflammation, autoimmune disease, gut health, mitochondrial function, and myelin damage can affect the nervous system—and why vision changes should never be ignored. In this episode, you’ll learn: • Why optic neuritis and dim vision can be early signs of MS • The connection between Lyme disease, MS, and neuroinflammation • How diet and gut health may support autoimmune and neurologic health • Dr. Ingels’ top supplements for neuroinflammation, including omega-3 fatty acids, phosphatidylcholine, and CoQ10 • The potential role of lion’s mane mushroom and N-acetylglucosamine in myelin support • Why sleep, movement, and stress reduction matter for brain repair • How hyperbaric oxygen therapy may support mitochondrial function, circulation, and inflammation • What to know about infrared sauna, red light therapy, and heat intolerance in MS This episode is especially helpful for anyone interested in multiple sclerosis, optic neuritis, Lyme disease, neuroinflammation, autoimmune disease, brain health, natural strategies for MS, and integrative approaches to nervous system repair. Guest: Dr. Darin Ingels, ND, FAAEM, FMAPS Website: https://dariningelsnd.com [https://dariningelsnd.com] Disclaimer: This podcast is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to your treatment plan, diet, supplements, or therapies.

Episode 075: Dr. Harsha Reddy: One Eye Doctor's Global Mission

In this episode of The Eye-Q Podcast, I speak with Dr. Harsha Reddy about oculoplastics, surgical training, medical education, and global ophthalmology. We discuss how eye care can restore function, confidence, and dignity, and how his nonprofit Lokana brings exams, glasses, and surgical access to remote tribal communities in India. - - - - - About the Guest: Dr. Harsha Reddy is an associate professor of ophthalmology at New York Eye and Ear Infirmary of Mount Sinai, an oculoplastic surgeon, and residency program director. He is also the founder of Lokana.org, a nonprofit supporting eye care access for underserved tribal communities in India. He is working on a documentary film, Eternal Trees, Eternal Mountains, to help preserve and share their stories. - - - - - Social Handles: Website: https://www.drharshareddy.com/ [https://www.drharshareddy.com/] - - - - - Social Handles: Shop: ⁠https://shop.rudranibanikmd.com/collections/all⁠ [https://shop.rudranibanikmd.com/collections/all] Website: ⁠https://www.drranibanik.com/ [https://www.drranibanik.com/] ⁠ [https://www.drranibanik.com/]YouTube: ⁠https://www.youtube.com/channel/UC8mil8P9tXSRXwEdNX6aRw⁠ [https://www.youtube.com/channel/UC8mil8P9tXSRXwEdNX6aRw] Instagram: ⁠https://www.instagram.com/dr.ranibanik/⁠ [https://www.instagram.com/dr.ranibanik/] Facebook: ⁠https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#⁠ [https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#] - - - - - Go beyond carrots and supercharge your vision! In her book, available on Amazon, Dr. Rudrani Banik reveals over 30 essential nutrients and 40 delicious recipes designed to protect and strengthen your eyesight for years to come: ⁠⁠⁠⁠Beyond Carrots: Best Foods for Eye Health, A to Z⁠⁠⁠⁠ [https://a.co/d/08b7PsrS]. - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/ [https://drtalks.com/podcast-service/]

Episode 074: Eye on Brain Tumors: When Vision Changes Signal Something Deeper

In this episode of The Eye-Q Podcast, I speak with neurosurgeon Dr. Raj Shrivastava about how brain tumors can sometimes show up through vision changes, headaches, hormone symptoms, or loss of smell. We discuss benign skull-based tumors, pituitary tumors, when to seek care, why guided testing matters, and how modern neurosurgery now focuses on effective treatment with quality of life in mind. - - - - - About the Guest: Dr. Raj Shrivastava is a neurosurgeon at Mount Sinai in New York City who specializes in benign skull-based tumors and complex neurologic conditions. Through his work with patients whose symptoms may involve vision, hormones, smell, or brain health, he brings a thoughtful and reassuring perspective to The Eye-Q Podcast's mission of helping listeners understand the deeper connections between eye health, brain health, and overall wellness. - - - - - Social Handles: Shop: https://shop.rudranibanikmd.com/collections/all [https://shop.rudranibanikmd.com/collections/all] Website: https://www.drranibanik.com/ [https://www.drranibanik.com/] YouTube: https://www.youtube.com/channel/UC8mil8P9tXSRXwEdNX6aRw [https://www.youtube.com/channel/UC8mil8P9tXSRXwEdNX6aRw] Instagram: https://www.instagram.com/dr.ranibanik/ [https://www.instagram.com/dr.ranibanik/] Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# [https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#] Go beyond carrots and supercharge your vision! In her book, available on Amazon, Dr. Rudrani Banik reveals over 30 essential nutrients and 40 delicious recipes designed to protect and strengthen your eyesight for years to come: ⁠⁠⁠Beyond Carrots: Best Foods for Eye Health, A to Z⁠⁠⁠ [https://a.co/d/08b7PsrS]. - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/ [https://drtalks.com/podcast-service/]

Episode 073: Eye on Overwhelm: How to Reclaim Your Power at Any Stage of Life

In this episode, I sit down with Dr. Risa Ryger to explore how our beliefs, mindset, and emotional awareness shape the way we navigate midlife and beyond. We talk about the difference between reinvention and expansion, how to identify limiting beliefs, and why resilience is about bending, not breaking. This conversation offers a powerful reminder that growth, clarity, and meaningful change are always available to us. - - - - - About the Guest: Dr. Risa Ryger is a clinical psychologist, international speaker, and founder of 93% Consulting. She is the creator of the Self-Owned Mindset, a framework designed to help individuals reclaim their identity, expand their potential, and create meaningful change. Through her work, speaking engagements, and “Disruptive Conversations” series, she empowers women to challenge limiting beliefs and step fully into who they are. - - - - - Social Handles: Website: https://www.drrisaryger.com/ [https://www.drrisaryger.com/] LinkedIn: https://www.linkedin.com/in/dr-risa-ryger-69a47a21/ [https://www.linkedin.com/in/dr-risa-ryger-69a47a21/] - - - - - Social Handles: Shop: ⁠⁠⁠⁠https://shop.rudranibanikmd.com/collections/all⁠⁠⁠⁠ [https://shop.rudranibanikmd.com/collections/all] Website: ⁠⁠⁠⁠https://www.drranibanik.com/⁠⁠⁠ [https://www.drranibanik.com/] ⁠⁠⁠⁠⁠⁠⁠ [https://www.drranibanik.com/]YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UC8mil8P9tXSRXwEdNX6aRw⁠⁠⁠⁠ [https://www.youtube.com/channel/UC8mil8P9tXSRXwEdNX6aRw] Instagram: ⁠⁠⁠⁠https://www.instagram.com/dr.ranibanik/⁠⁠⁠⁠ [https://www.instagram.com/dr.ranibanik/] Facebook: ⁠⁠⁠⁠https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#⁠ [https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#] Go beyond carrots and supercharge your vision! In her book, available on Amazon, Dr. Rudrani Banik reveals over 30 essential nutrients and 40 delicious recipes designed to protect and strengthen your eyesight for years to come: ⁠⁠Beyond Carrots: Best Foods for Eye Health, A to Z⁠⁠ [https://a.co/d/08b7PsrS]. - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/ [https://drtalks.com/podcast-service/]

Episode 072: Eye on Dry Eye: Addressing the Root Cause Using Latest Treatment Approaches

In this episode of The Eye-Q Podcast, I speak with Dr. Jennifer Tsai about dry eye through a clinical, root-cause lens. We discuss how dysfunction in the tear system drives symptoms, why conventional treatments often fall short, and how newer approaches like IPL, radiofrequency, and regenerative therapies are shifting how we manage dry eye for more sustained results. - - - - - About the Guest: Dr. Jennifer Tsai is a New York City-based optometrist and founder of Line of Sight, a practice specializing in advanced dry eye management and ocular surface disease. She is also the creator of iGenic, a lid hygiene line focused on supporting long-term ocular health. Through her clinical work and educational platforms, she emphasizes root-cause diagnosis and modern treatment strategies in eye care. - - - - - Dr. Jennifer Tsai, OD Website: https://www.drjennifertsai.com/ [https://www.drjennifertsai.com/]  Instagram: https://www.drjennifertsai.com/ [https://www.drjennifertsai.com/]  YouTube: https://www.youtube.com/@drjenandjuice [https://www.youtube.com/@drjenandjuice] - - - - - Social Handles: Shop: ⁠⁠⁠https://shop.rudranibanikmd.com/collections/all⁠⁠⁠ [https://shop.rudranibanikmd.com/collections/all] Website: ⁠⁠⁠https://www.drranibanik.com/⁠⁠ [https://www.drranibanik.com/] ⁠⁠⁠⁠⁠ [https://www.drranibanik.com/]YouTube: ⁠⁠⁠https://www.youtube.com/channel/UC8mil8P9tXSRXwEdNX6aRw⁠⁠⁠ [https://www.youtube.com/channel/UC8mil8P9tXSRXwEdNX6aRw] Instagram: ⁠⁠⁠https://www.instagram.com/dr.ranibanik/⁠⁠⁠ [https://www.instagram.com/dr.ranibanik/] Facebook: ⁠⁠⁠https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#⁠ [https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#] - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠https://drtalks.com/podcast-service/ [https://drtalks.com/podcast-service/]