Love Letter to Womanhood // pt. 2

Horses & No Divorces

Happy Tuesday, listeners! You know it’s a good day because Quinn and Riley cannot get Kacey Musgraves out of their heads. The twins plan for live music in the summer season, because they’ve learned from their past regrets of letting an opportunity of seeing your favorite artist slipped by. Quinn’s husband, Sean, brought the camp cook mentality to Bryce Canyon Mule Days and Quinn highly benefited. We hope you enjoy listening and would appreciate for you to write and review our podcast! FOLLOW US: @theqandrcode @quinnliljestrom @rileyliljestrom @tattoobyquinn

Exploring New Zealand's South Island

The binoculars are out this week. Riley shares about her trip to New Zealand. From the amazing birds she got to see (and the birds she did not), the hand pies, and hiking with views of Aoraki (Mount Cook), a great time was had by all. We encourage you all to be cheeky as a kea and, if given the opportunity, race your friends on a luge track. FOLLOW US: @theqandrcode [https://www.instagram.com/theqandrcode/] @quinnliljestrom [https://www.instagram.com/quinnliljestrom/] @rileyliljestrom [https://www.instagram.com/rileyliljestrom/] @tattoobyquinn [https://www.instagram.com/tattoobyquinn/]

Bryce Canyon Mule Days

Quinn and Riley have had a week full of breath-taking adventures in new places in the world. This Tuesday, Quinn shares about her first "Mule Days" experience and the joy of camaraderie. Red cliffs, braying mules, and black stone cooking is on the menu for today's episode. Follow Us: @theqandrcode @quinnliljestrom @rileyliljestrom YouTube.com/@theqandrcode

I used to wake & bake // pt. 2

In part two of this 4/20 themed episode, the twins dive deeper into their current goals around cannabis use. Should this plant be a coping mechanism or a social enhancement? Can it contribute to personal growth? Let's reflect together. FOLLOW US: @theqandrcode [https://www.instagram.com/theqandrcode/] @quinnliljestrom [https://www.instagram.com/quinnliljestrom/] @rileyliljestrom [https://www.instagram.com/rileyliljestrom/] @tattoobyquinn [https://www.instagram.com/tattoobyquinn/]

I used to wake & bake // pt. 1

Can you finish the Kacey Musgraves lyric? Welcome back to The Q&R Code's annual 4/20 episode (this time in two parts)! Listen for an update on Quinn and Riley's degree of partaking in the holiday this year--get ready for some serious self reflection happening from the twins. Come back next Tuesday to listen to part two! FOLLOW US: @theqandrcode @quinnliljestrom @rileyliljestrom YouTube.com/@theqandrcode