Transform Your Performance
Today I talk about how to adapt your training so that you train for consistency.
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65 Episoder
Episode 1,060: Opportunity For Growth
Today I talk about a way to adjust self-talk to help with perspective.
Episode 1,059: So What?
Today I give the advice to ask "so what" to help with perspective.
Episode 1,058: What If
Today I talk about the importance of considering the other side of the coin.
Episode 1,057: Stack Days
Today I talk about the importance of stacking days.
Episode 1,056: Flexing Your Positive Muscles
Today I talk about the importance of ending the day with flexing your positive muscles.
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