60: Falling to Third: Dan Murphy on the Draft Lottery and What’s Next for Vancouver

62: The GM Speaks: How Ryan Johnson Plans to Rebuild the Canucks from the Ground Up

Vancouver Canucks General Manager Ryan Johnson sits down with Landon Ferraro and John Shannon for his most in-depth interview since taking the job.  Johnson opens up about the emotions of going through a full GM search as an internal candidate, and walks through his deliberate approach to hiring Manny Malhotra as head coach — making sure both sides were truly ready before pulling the trigger. He lays out his non-negotiables for team culture: professionalism, being a good teammate, and earning your spot regardless of history with the organization. Johnson also breaks down his draft strategy after conducting roughly 60 player interviews at the combine, explains why sitting third overall is both an opportunity and a challenge, and discusses why the Canucks will be patient and surgical in free agency rather than swinging for splashy signings — drawing comparisons to Montreal's successful rebuild under Jeff Gorton and Kent Hughes.  The episode closes with Johnson's expectations for Russian center Ilya Safanov and what it will take for him to crack the roster.

61: A New Era in Vancouver: Henrik Sedin on the Canucks’ Rebuild and Future

John Shannon and Landon Ferraro are joined by Henrik Sedin on 100% Canucks to discuss the organization’s new leadership structure and the direction of the franchise moving forward. Following the departures of Jim Rutherford and Adam Foote, Sedin explains how ownership approached him and Daniel about stepping into larger management roles, and why the focus remains on long-term development rather than quick fixes. The conversation dives into the Canucks’ rebuilding philosophy, including the importance of creating the right culture, investing in young players, and maintaining patience through a 3-to-4-year development plan. Sedin also discusses the working relationship with general manager Ryan Johnson and the difficult decisions surrounding changes to the coaching staff. The group also looks ahead to the NHL Draft and Vancouver’s third overall pick, discussing how the organization plans to approach a critical offseason for the future of the franchise. A detailed look inside the Canucks’ evolving front office and the long-term vision shaping the team’s next era.

60: Falling to Third: Dan Murphy on the Draft Lottery and What’s Next for Vancouver

John Shannon and Landon Ferraro are joined by Dan Murphy on 100% Canucks following the NHL Draft Lottery. With Vancouver landing the third overall pick, the conversation focuses on what that means for the organization and how it shapes their offseason. Murphy and Ferraro break down the type of player available at that spot and what direction the Canucks could take. Murphy also reflects on his path in broadcasting, from his early days at SportsPage to becoming a central voice around the team, and shares his approach to making fans feel connected to the broadcast. The group also touches on the current state of the organization, including the search for a new general manager and the decisions that will define this next phase. A look at where the Canucks stand, and where they go from here.

59: Remembering John “Cheech” Garrett with Chris Cuthbert & Jim Hughson.

John Shannon and Landon Ferraro are joined by Chris Cuthbert and Jim Hughson for a special edition of 100% Canucks, remembering the life and legacy of John Garrett. The group shares stories from Garrett’s playing days as a goaltender to his long run in the broadcast booth with Vancouver. They reflect on his self-deprecating humour, his ability to connect with viewers, and the way he made the game feel accessible without losing professionalism. Cuthbert and Hughson offer personal memories from working alongside Garrett, highlighting his relationships within the game, his humility, and his love of family. It’s a conversation that captures not just the broadcaster, but the person behind the voice. A fitting tribute to one of the most recognizable and respected figures in Canucks history.

58: '94 Memories — Geoff Courtnall on the Canucks’ Cup Run & His Career

Geoff Courtnall joins Landon Ferraro and John Shannon on 100% Canucks to reflect on his NHL career and his time with Vancouver during the 1994 Stanley Cup run. Courtnall shares memories from that playoff run, what it was like playing in Vancouver, and the experience of competing at the highest level during one of the most memorable seasons in franchise history. The conversation covers: • The 1994 Stanley Cup run and what made that team special • Playing in Vancouver and the atmosphere around the team • His NHL career across multiple teams • Competing against his brother Russ  • Life after hockey and his work with the Courtnall Foundation • Lessons from a 17-year NHL career A look back at one of the most memorable eras in Canucks history and the career of a player who lived it.