Episode 82: Writing Through Grief

Episode 83: How to Avoid Loneliness

In this episode, the he hosts give tips on how to avoid loneliness. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 82: Writing Through Grief

In this episode, the hosts discuss Sunset in Toronto with Canadian poet Victoria West. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 81: Following Your Dreams is a Form of Activism Part 2

Check out the part 2 Following Your Dreams is a Form of Activism episode! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 80: Following Your Dreams is a Form of Activism

In this episode, the hosts discuss how people can be activists by following their dreams. EP. 80: FOLLOWING YOUR DREAMS IS A FORM OF ACTIVISM Are you passionate about making a difference in the world? Join Nakiea and Keysha as they discuss how following your dreams can be used as a form of activism and emphasize the significance of speaking up for what we believe in. They also highlight examples of individuals who have pursued their passions and leveraged their success to bring about change in their communities. Tune in to discover the power of pursuing your dreams and start making a real impact today! Conversation Highlights: [00:00] - Intro [01:17] - Activism should be non-violent [02:27] - Fighting for educational equality in Alabama [03:59] - Nakiea's journey in activism [05:56] - Things you can do to approach non-violent leadership through activism [08:22] - The importance of following your dreams. [09:43] - Some of the ways that you can amplify voices [12:29] - Being an influencer for great causes [13:42] - People who are effectively pursuing their dreams while also acting as activists [17:12] - Female entrepreneur, Pinky Cole [20:42] - Empowering generations of people of color NOTABLE QUOTES: [09:09] - "You can't help nobody else until you help yourself." [09:38] - "You following your dreams can definitely inspire other people around you to follow their dreams as well." [10:49] - "A disability does not mean that you're unable. It just means you might need a little bit more support." [12:34] - "You can be an influencer for great causes. You just don't have to be an influencer for products and things like that. You can be an advocate for causes." [15:05] - "Knowing that you're capable, is a form of fighting back against the status quo of what people are thinking." BOOK MENTIONED:  * Eat Plants, B*tch: 91 Vegan Recipes That Will Blow Your Meat-Loving Mind RESOURCES: Podcast Instagram: @21minutesorless [https://www.instagram.com/21minutesorless/]  Nakiea’s Instagram: @missbutterfly21 [https://www.instagram.com/missbutterfly21/]  Keysha's Instagram: @keyshamilana [https://www.instagram.com/keyshamilana/]  Your support means the world to us. Please rate and review the 21 Minutes or Less Podcast! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 79: Delegate Through Automation

In this episode, the hosts discuss automation with Rock Hunt. EPISODE 79: DELEGATE THROUGH AUTOMATION In this episode, the hosts, Nakiea and Keysha, discuss automation with Rock Hunt — a former General Manager turned entrepreneur and marketing coach. Rock specializes in email, SMS, and chatbot marketing and has been in business for over 3 years. He is passionate about helping entrepreneurs strengthen their audience connections and establish a strong foundation for their businesses. Tune in now! You'll get some great tips on automating your business so you can focus on the important things while letting the software do what it can do best. Conversation Highlights: [00:00] - Welcome notes and Rock's intro [02:08] - Software recommendations for service-based businesses [03:31] - Consequences of lack of systems on business [04:51] - How should new entrepreneurs approach automation [07:21] - Why big brands are turning to micro-influencers instead of big influencers [08:18] - Running a business while balancing self-care and family responsibilities [10:06] - Distinction between working in and on your business [11:59] - How to get started with Chatbot automation [14:01] - What to do after establishing an email list [16:32] - Engaging the audience through email without overwhelming them [18:50] - Using social media to examine competition to improve one's business. SOFTWARES MENTIONED: * ClickFunnels [https://www.clickfunnels.com/] for customer relationship management * GetResponse [https://www.getresponse.com/] for your email marketing NOTABLE QUOTES: [05:52] - "As business owners, you only own two things. You own your intellectual property, and then you own their customer contact list. Those are the basis of your business." – Rock. [07:00] - "The social media thing, it's not like it's important, but a lot of times we use that as the foundation of our business versus being its intended use as a traffic source… It's a source of traffic, not a foundational place to build your business." - Rock. [08:45] - "If you wanna be profitable in business, you have to make the right sacrifices." - Rock. [18:41] - "Stay ready so you don't have to get ready." - Nakiea  RESOURCES: Rock's Instagram:  @rockurbusiness [https://www.instagram.com/rockurbusiness/?hl=en]  Podcast Instagram: @21minutesorless [https://www.instagram.com/21minutesorless/]  Nakiea’s Instagram: @missbutterfly21 [https://www.instagram.com/missbutterfly21/]  Keysha's Instagram: @keyshamilana [https://www.instagram.com/keyshamilana/]  Your support means the world to us. Please rate and review the 21 Minutes or Less Podcast! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.