59 Seconds: Think a Little, Change a Lot

Podcast by Richard Wiseman

English

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About 59 Seconds: Think a Little, Change a Lot

Transform your life in less than a minute with '59 Seconds: Think a Little, Change a Lot'. Experimental psychologist and international bestselling author Richard Wiseman distills groundbreaking scientific research into bite-sized, actionable techniques. From boosting your mood to enhancing memory, from mastering persuasion to conquering procrastination, each episode delivers powerful strategies you can instantly incorporate into your daily routine. Drawing from his expertise at the University of Hertfordshire and his phenomenal success as an author and YouTuber, Wiseman brings his engaging style and evidence-based approach to this podcast. Whether you're seeking to improve relationships, increase resilience, or maximize productivity, '59 Seconds' offers the keys to unlock your potential—all in less time than it takes to brew a cup of coffee.

All episodes

15 episodes

The Smile Test

Buy the book (UK): http://goo.gl/9JaJx3 Buy the book (USA): http://goo.gl/0lGtDR Richard Wiseman is based at the University of Hertfordshire http://www.herts.ac.uk Intro and Outro animations by Cognitive http://www.wearecognitive.com Music: https://cameronwattmusic.wordpress.com

22 Apr 2021 - 1 min

The 7 magic words that help reveal a lie

Richard Wiseman is based at the University of Hertfordshire, England, UK http://www.herts.ac.uk Music: https://cameronwattmusic.wordpress.com

22 Apr 2021 - 1 min

How to fall asleep

Buy Night School (UK): http://goo.gl/fZNTYO Buy Night School (US): http://goo.gl/0ITtbH Music: https://cameronwattmusic.wordpress.com Intro and outro animations by Cognitive http://www.wearecognitive.com Richard Wiseman is based at the University of Hertfordshire http://www.herts.ac.uk If you believe that you, or your child, have a sleep-related problem, please consult a professional.

22 Apr 2021 - 1 min

Improve your sleep in seconds

Music: https://cameronwattmusic.wordpress.com Richard Wiseman is based at the University of Hertfordshire. England, UK http://www.herts.ac.uk

21 Apr 2021 - 1 min

Never lose your wallet or purse again

Richard Wiseman is based at the University of Hertfordshire, England, UK http://www.herts.ac.uk Music: https://cameronwattmusic.wordpress.com

21 Apr 2021 - 1 min

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