8 Hour Binaural Beats
Podcast by 8 Hour Sleep Music
Limited Offer
2 months for 1Â kr.
Then 99Â kr. / monthCancel anytime.
More than 1 million listeners
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Rated 4.7 in the App Store
About 8 Hour Binaural Beats
Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. đŁ This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. đ Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! đ https://8hourbinauralbeats.supercast.com đ đ§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com đ¶ Check out our main podcast 8 Hour Sleep Music đ¶ đ» Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
All episodes
177 episodes![episode đïž [12 Hz] Rocky Mountain Air | 8 Hours of Cold Mountain Air with Alpha Waves for Calm Focus & Stress-Relief đ artwork](https://cdn.podimo.com/images/3cae39ed-1d07-4033-af0d-2af3ec48be18_400x400.png){kind=small}
Breathe in the crisp stillness of the highlands with Rocky Mountain Air, a refreshing sleep soundscape that transports you to the rugged serenity of the Rockies. Feel the steady mountain winds whisper through alpine valleys, as 12 Hz alpha wave binaural beats gently guide your mind into a state of peaceful clarity. This immersive audio experience blends the natural hush of cold mountain air with brainwave frequencies known to support calm focus, relaxation, and mental rejuvenation, perfect for unwinding after a long day or finding tranquility before sleep. -- đ Want to remove the ads? Support the show with Premium! Try it out FREE for 7-nights: â â â â â â https://8hourbinauralbeats.supercast.comâ â â â â â [https://8hourbinauralbeats.supercast.com] -- Listen to more of our music on Spotify: đČ â â â â â â â â â â â â â â â Nature Sleep Music Playlistâ â â â â â â â â â â â â â â [https://open.spotify.com/playlist/6PahCwvE908DMtH8iioXUW?si=4b195a3291a04a26] đŽ â â â â â â â â â â â â â â â Deep Sleep Music Playlistâ â â â â â â â â â â â â â â [https://open.spotify.com/playlist/32wfbdM6TDcqT6REXEUJth?si=53dfe07e1a7040bf] â â â â â â â â â â â â â â â â Ambient Rain Music Playlistâ â â â â â â â â â â â â â [https://open.spotify.com/playlist/5gqZzriGRizbE6Cqoj3Alk?si=5c55e91271e34980] -- Listen to our other sleep podcasts: đŽ 8 Hour Sleep Music: â â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â [https://open.spotify.com/show/5eTzsIIlMeamYqJfsvNnuU?si=62930520e6704a05]â â â â â â â â â â â â â â â | â â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/8-hour-sleep-music/id1635073575] đ€ Deep Sleep Stories: â â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/show/5FkDPo552UbjBBZOB93rnj?si=uKE8Ab-jQmSmLWhA4_gUSQ] | â â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/deep-sleep-stories/id1767710085] -- đ· Instagram: â â â â â â â â â â â â â â â â â â â â â â â @8hoursleepmusicâ â â â â â â â â â â â â â â â â â â â â â â [https://www.instagram.com/8hoursleepmusic/] đ§ Email: â â â â â â â â â â â â â â â â â â â 8hoursleepmusic@gmail.comâ â â â â â â â â â â â â â â â â â â [8hoursleepmusic@gmail.com] đ» Website: â â â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic.comâ â â â â â â â â â â â â â â â â â â â â â [https://www.8hoursleepmusic.com] -- đĄ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as theyâre necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If youâre listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
![episode đ [3 Hz] Calm Summer Night | 8 Hours of Delta Wave Sleep Music with a Calm Summer Evening Ambience đ
artwork](https://cdn.podimo.com/images/ac3e3b13-8ca4-4b77-8612-0c85bde95460_400x400.png){kind=small}
Unwind beneath the stars with Calm Summer Night, a soothing sleep soundscape designed to transport you to a peaceful summer evening in nature. Gentle ambient music floats through the warm air, accompanied by the comforting chorus of night insects and the soft rustle of a calm summer breeze. This tranquil blend of natural ambience and dreamy music is enhanced by 3 Hz delta wave binaural beats, frequencies known to promote deep, restorative sleep and full-body relaxation. As the world quiets down around you, this peaceful atmosphere helps melt away stress and guide you effortlessly into slumber. -- đ Want to remove the ads? Support the show with Premium! Try it out FREE for 7-nights: â â â â â https://8hourbinauralbeats.supercast.comâ â â â â [https://8hourbinauralbeats.supercast.com] -- Listen to more of our music on Spotify: đČ â â â â â â â â â â â â â â Nature Sleep Music Playlistâ â â â â â â â â â â â â â [https://open.spotify.com/playlist/6PahCwvE908DMtH8iioXUW?si=4b195a3291a04a26] đŽ â â â â â â â â â â â â â â Deep Sleep Music Playlistâ â â â â â â â â â â â â â [https://open.spotify.com/playlist/32wfbdM6TDcqT6REXEUJth?si=53dfe07e1a7040bf] â â â â â â â â â â â â â â â Ambient Rain Music Playlistâ â â â â â â â â â â â â [https://open.spotify.com/playlist/5gqZzriGRizbE6Cqoj3Alk?si=5c55e91271e34980] -- Listen to our other sleep podcasts: đŽ 8 Hour Sleep Music: â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â [https://open.spotify.com/show/5eTzsIIlMeamYqJfsvNnuU?si=62930520e6704a05]â â â â â â â â â â â â â â â | â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/8-hour-sleep-music/id1635073575] đ€ Deep Sleep Stories: â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/show/5FkDPo552UbjBBZOB93rnj?si=uKE8Ab-jQmSmLWhA4_gUSQ] | â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/deep-sleep-stories/id1767710085] -- đ· Instagram: â â â â â â â â â â â â â â â â â â â â â â @8hoursleepmusicâ â â â â â â â â â â â â â â â â â â â â â [https://www.instagram.com/8hoursleepmusic/] đ§ Email: â â â â â â â â â â â â â â â â â â 8hoursleepmusic@gmail.comâ â â â â â â â â â â â â â â â â â [8hoursleepmusic@gmail.com] đ» Website: â â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic.comâ â â â â â â â â â â â â â â â â â â â â [https://www.8hoursleepmusic.com] -- đĄ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as theyâre necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If youâre listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
![episode đ„ [5 Hz] Evening by the Fire | 8 Hours of 528 Hz Sleep Music with a Cozy Fireplace & Theta Waves for Deep REM Sleep đ€ artwork](https://cdn.podimo.com/images/172cbf78-8b04-423d-8d86-116d2d21a440_400x400.png){kind=small}
Unwind with Evening by the Fire, a deeply soothing sleep soundscape that invites you to settle into a cozy night of warmth and peace. This tranquil experience blends 528 Hz ambient music, known as the frequency of healing and inner harmony, with the gentle crackle of a warm fireplace, creating the perfect setting for relaxation. Outside, the soft chirping of night crickets adds a natural nighttime ambiance, while subtle 5 Hz theta wave binaural beats lull your mind into a dreamlike stateâideal for deep rest, meditation, and stress relief. -- đ Want to remove the ads? Support the show with Premium! Try it out FREE for 7-nights: â â â â https://8hourbinauralbeats.supercast.comâ â â â [https://8hourbinauralbeats.supercast.com] -- Listen to more of our music on Spotify: đČ â â â â â â â â â â â â â Nature Sleep Music Playlistâ â â â â â â â â â â â â [https://open.spotify.com/playlist/6PahCwvE908DMtH8iioXUW?si=4b195a3291a04a26] đŽ â â â â â â â â â â â â â Deep Sleep Music Playlistâ â â â â â â â â â â â â [https://open.spotify.com/playlist/32wfbdM6TDcqT6REXEUJth?si=53dfe07e1a7040bf] â â â â â â â â â â â â â â Ambient Rain Music Playlistâ â â â â â â â â â â â [https://open.spotify.com/playlist/5gqZzriGRizbE6Cqoj3Alk?si=5c55e91271e34980] -- Listen to our other sleep podcasts: đŽ 8 Hour Sleep Music: â â â â â â â â â â â â â â â â â â â Spotifyâ â â â [https://open.spotify.com/show/5eTzsIIlMeamYqJfsvNnuU?si=62930520e6704a05]â â â â â â â â â â â â â â â | â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/8-hour-sleep-music/id1635073575] đ€ Deep Sleep Stories: â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â â â â â â â â [https://open.spotify.com/show/5FkDPo552UbjBBZOB93rnj?si=uKE8Ab-jQmSmLWhA4_gUSQ] | â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/deep-sleep-stories/id1767710085] -- đ· Instagram: â â â â â â â â â â â â â â â â â â â â â @8hoursleepmusicâ â â â â â â â â â â â â â â â â â â â â [https://www.instagram.com/8hoursleepmusic/] đ§ Email: â â â â â â â â â â â â â â â â â 8hoursleepmusic@gmail.comâ â â â â â â â â â â â â â â â â [8hoursleepmusic@gmail.com] đ» Website: â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic.comâ â â â â â â â â â â â â â â â â â â â [https://www.8hoursleepmusic.com] -- đĄ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as theyâre necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If youâre listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
![episode đ» [10 Hz] Alpha Wave Blizzard | 8 Hour Snowstorm with Serene Ambient Music & Alpha Waves for Calm Focus đŽ artwork](https://cdn.podimo.com/images/19a2e2b5-6e13-4645-ad52-f9836eefa8a5_400x400.png){kind=small}
Step into the serene hush of a wintry world with Alpha Wave Blizzard, a soothing sleep soundscape designed to quiet the mind and promote deep relaxation. This immersive experience blends gentle ambient sleep music with the natural ambience of a snowy blizzard, where icy winds swirl and drift through the night. Layered beneath the soundscape are 10 Hz alpha wave binaural beats, ideal for calming the mind, easing stress, and encouraging a tranquil state between wakefulness and sleep. The combination of peaceful tones and wintry winds creates the perfect backdrop for bedtime, meditation, or focused relaxation. -- đ Want to remove the ads? Support the show with Premium! Try it out FREE for 7-nights: â â â https://8hourbinauralbeats.supercast.comâ â â [https://8hourbinauralbeats.supercast.com] -- Listen to more of our music on Spotify: đČ â â â â â â â â â â â â Nature Sleep Music Playlistâ â â â â â â â â â â â [https://open.spotify.com/playlist/6PahCwvE908DMtH8iioXUW?si=4b195a3291a04a26] đŽ â â â â â â â â â â â â Deep Sleep Music Playlistâ â â â â â â â â â â â [https://open.spotify.com/playlist/32wfbdM6TDcqT6REXEUJth?si=53dfe07e1a7040bf] â â â â â â â â â â â â â Ambient Rain Music Playlistâ â â â â â â â â â â [https://open.spotify.com/playlist/5gqZzriGRizbE6Cqoj3Alk?si=5c55e91271e34980] -- Listen to our other sleep podcasts: đŽ 8 Hour Sleep Music: â â â â â â â â â â â â â â â â â â Spotifyâ â â [https://open.spotify.com/show/5eTzsIIlMeamYqJfsvNnuU?si=62930520e6704a05]â â â â â â â â â â â â â â â | â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/8-hour-sleep-music/id1635073575] đ€ Deep Sleep Stories: â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â â â â â â â [https://open.spotify.com/show/5FkDPo552UbjBBZOB93rnj?si=uKE8Ab-jQmSmLWhA4_gUSQ] | â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/deep-sleep-stories/id1767710085] -- đ· Instagram: â â â â â â â â â â â â â â â â â â â â @8hoursleepmusicâ â â â â â â â â â â â â â â â â â â â [https://www.instagram.com/8hoursleepmusic/] đ§ Email: â â â â â â â â â â â â â â â â 8hoursleepmusic@gmail.comâ â â â â â â â â â â â â â â â [8hoursleepmusic@gmail.com] đ» Website: â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic.comâ â â â â â â â â â â â â â â â â â â [https://www.8hoursleepmusic.com] -- đĄ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as theyâre necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If youâre listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
![episode đŹïž [4 Hz] Cool Night Air | 8 Hours of Delta Wave Sleep Music & Heavy Thunder on a Brisk Windy Night đ©ïž artwork](https://cdn.podimo.com/images/7c1ac987-1a79-4d82-865d-b852170d4687_400x400.png){kind=small}
Step into the soothing embrace of Cool Night Air, a peaceful sleep soundscape crafted to lull you into deep rest. Gentle ambient melodies intertwine with the delicate notes of harp and soft chiming bells, creating a serene nighttime atmosphere. A brisk, cool wind sweeps through the soundscape, carrying with it the distant rumble of thunder from an approaching stormâgrounding and calming all at once. To enhance your journey into sleep, this episode features 4 Hz delta wave binaural beats, known to support deep, restorative sleep and healing rest. As the gentle wind and ambient tones surround you, allow your breath to slow, your mind to drift, and your body to fully let go. -- đ Want to remove the ads? Support the show with Premium! Try it out FREE for 7-nights: â â https://8hourbinauralbeats.supercast.comâ â [https://8hourbinauralbeats.supercast.com] -- Listen to more of our music on Spotify: đČ â â â â â â â â â â â Nature Sleep Music Playlistâ â â â â â â â â â â [https://open.spotify.com/playlist/6PahCwvE908DMtH8iioXUW?si=4b195a3291a04a26] đŽ â â â â â â â â â â â Deep Sleep Music Playlistâ â â â â â â â â â â [https://open.spotify.com/playlist/32wfbdM6TDcqT6REXEUJth?si=53dfe07e1a7040bf] â â â â â â â â â â â â Ambient Rain Music Playlistâ â â â â â â â â â [https://open.spotify.com/playlist/5gqZzriGRizbE6Cqoj3Alk?si=5c55e91271e34980] -- Listen to our other sleep podcasts: đŽ 8 Hour Sleep Music: â â â â â â â â â â â â â â â â â Spotifyâ â [https://open.spotify.com/show/5eTzsIIlMeamYqJfsvNnuU?si=62930520e6704a05]â â â â â â â â â â â â â â â | â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â [https://podcasts.apple.com/us/podcast/8-hour-sleep-music/id1635073575] đ€ Deep Sleep Stories: â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â â â â â â [https://open.spotify.com/show/5FkDPo552UbjBBZOB93rnj?si=uKE8Ab-jQmSmLWhA4_gUSQ] | â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â [https://podcasts.apple.com/us/podcast/deep-sleep-stories/id1767710085] -- đ· Instagram: â â â â â â â â â â â â â â â â â â â @8hoursleepmusicâ â â â â â â â â â â â â â â â â â â [https://www.instagram.com/8hoursleepmusic/] đ§ Email: â â â â â â â â â â â â â â â 8hoursleepmusic@gmail.comâ â â â â â â â â â â â â â â [8hoursleepmusic@gmail.com] đ» Website: â â â â â â â â â â â â â â â â â â â 8hoursleepmusic.comâ â â â â â â â â â â â â â â â â â [https://www.8hoursleepmusic.com] -- đĄ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as theyâre necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If youâre listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
Rated 4.7 in the App Store
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Then 99Â kr. / monthCancel anytime.
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