8 Pawns Podcast

Ep. 03 - Leveling Up - w/ Matt Choe

1 h 14 min · 7. okt. 2022
episode Ep. 03 - Leveling Up - w/ Matt Choe cover

Description

Currently in pursuit of his PhD in Physical Therapy at Winston-Salem State University, Matt Choe, talks about the importance of physical wellness and the tremendous impact exercise has within other aspects of your life. We dive into embracing discomfort, forming a growth mindset, and mastering discipline/ consistency. Matt shares some fitness and nutrition principles that he lives by and helps to tie the correlation of physical wellness to goal achievement on your playing board towards financial freedom.

Comments

0

Be the first to comment

Sign up now and become a member of the 8 Pawns Podcast community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

6 episodes