E32: 86 Letting the Overwhelm Win

E36: 86 Your Fs to Give (Happy Pride Month!)

Welcome or welcome back to the 86 Fs to Give Podcast!! I am so happy to be back with another episode in honor of Pride Month! Tune in for a bit of a life update as well as a 2025 goals update! Enjoy!!! Instagram: @86fstogive [https://www.instagram.com/86fstogive/] TikTok: @86fstogivepod [https://www.tiktok.com/@86fstogivepod] YouTube: 86 Fs To Give Podcast [https://www.youtube.com/@86FsToGivePodcast/featured] Email: 86fstogive@gmail.com

E35: 86 The Fear of Being "Cringey"

Welcome or welcome back to the pod!! This week we are 86ing cringiness out of our vocabulary, as well as the fear of being called cringey! Also I apologize for missing three weeks, but tune in to this episode for a bit of a life update! Instagram: @86fstogive [https://www.instagram.com/86fstogive/] TikTok: @86fstogivepod [https://www.tiktok.com/@86fstogivepod] YouTube: 86 Fs To Give Podcast [www.youtube.com/@86FsToGivePodcast] Email: 86fstogive@gmail.com

E34: 86 Negative Self-Talk

Hellooo everyone! Welcome or welcome back to the 86 Fs To Give Podcast! This week we dive into how to navigate negative self-talk and how to reframe those thoughts. Enjoy! Instagram: @86fstogive [https://www.instagram.com/86fstogive/] TikTok: @86fstogivepod [https://www.tiktok.com/@86fstogivepod] YouTube: 86 Fs To Give Podcast [https://www.youtube.com/@86FsToGivePodcast] Email: 86fstogive@gmail.com

E33: 86 The Fear of Failure

Welcome or welcome back to the 86 Fs to Give Podcast! In today's episode we are 86ing the fear of flopping. We talk about reframing what both "failure" and "success" mean to us as well as some positive self talk reminders! Enjoy!! Instagram: @86fstogive [https://www.instagram.com/86fstogive/] TikTok: @86fstogivepod [https://www.tiktok.com/@86fstogivepod] YouTube: 86 Fs To Give Podcast [https://www.youtube.com/@86FsToGivePodcast] Email: 86fstogive@gmail.com

E32: 86 Letting the Overwhelm Win

Welcome or welcome back to the 86 Fs to Give Podcast!!! This week we are talking about managing our feelings when we are overwhelmed! Tune in for a few tips and tricks on how to get yourself back on track when feeling out of control. Instagram: @86fstogive [https://www.instagram.com/86fstogive?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] TikTok: @86fstogivepod [https://www.tiktok.com/@86fstogivepod] Youtube: 86 Fs to Give Podcast [https://www.youtube.com/@86FsToGivePodcast] Email: 86fstogive@gmail.com