A Conversation with Helen Carpenter-Waters : Move Your Gut

A Conversation with Patti Dobrowolski: Draw Your Future

Draw Your Future:  How A Simple Picture Will Change Everything The odds against you making a change in your business or your life are 9 to 1. This dynamic speaker will show you how to beat those odds. Learn a simple, visual, goal-setting process that you can immediately use in your world to help yourself and your teams turn vision into reality. Patti Dobrowolski will show you how to leverage the latest neuroscience, business strategy and drawing, to train your brain to identify and stay focused to achieve key goals. Find out how you can make change more easily and you don’t even need to know how to draw. Patti Dobrowolski, author of 9 Tips to Up Your Creative Genius and DRAWING SOLUTIONS: How Visual Goal Setting Will Change Your Life, is the founder of Up Your Creative Genius, a consulting firm that uses visuals and creative processes to help companies and individuals around the world accelerate growth and change. A critically acclaimed comic performer, three-time TEDx and internationally recognized speaker, writer and business consultant, she has brought innovative visual practices to Fortune 100 companies, government, not for profits and small businesses. Patti holds a Masters in Psychology with an emphasis in Drama Therapy from the California Institute of Integral Studies. Her large-format strategic illustrations grace the walls of Nike, Microsoft Inc, Starbucks, Pepsico, FedEx, Turner Broadcasting, FritoLay North America, Hoffman LaRoche Inc., Providence Health Services, The Bill & Melinda Gates Foundation, USDA and The Seattle Space Needle.

A Conversation With Pete Cohen: Unlocking Potential

UNLOCKING POTENTIAL Mastering human behaviour in challenging times Our modern-day working world is in a state of crisis. Every day there seems to be more pressure on everyone to do more with less and to come up with new ideas to stay ahead of the competition. Join Michael and Pete as they discuss how you can explore your own potential in this very powerful presentation. Motivational speaker and life coach, Pete Cohen inspires others to overcome their personal challenges. His dynamic and energetic style ensures he gives his audience an unparalleled performance, leaving them with some truly inspirational takeaway messages. Understanding how the human mind works give Pete the ability to unlock anyone's potential. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete Cohen’s keynote presentations. Pete coaches business leaders, executives, corporate teams and sporting stars to achieve their best. He inspires his audiences to think outside the box, believe in themselves and get motivated to take positive actions. He has worked with companies such as IBM, Boots, Pfizer, Robert Half International, BAA, Royal Bank of Scotland, Boehringer Ingelheim and Thomas Cook. Pete’s interactive style is fun, thought-provoking, and leaves a lasting impression. Pete has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and the everyday person. Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful. He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years. Pete’s background is in psychology and sports science. He specialises in taking self-help and personal development to the masses in a way that is easy for people to understand and apply. Working in sports performance coaching, Pete has helped world-class sporting stars and teams reach their peak performance, including Sally Gunnell, Ronnie O’Sullivan, Ellen MacArthur, Roger Black, the Kent Cricket Team, and the Arsenal Football team.

A Conversation with Alex Drummond & Gill Cummings-Bell : Non specific lower back pain and pilates therapy.

Alex Drummond B.Sc, MCSP, clinical director and lead physiotherapist and Gill Cummings-Bell BA (Hon’s). M.Sc. MBA, PGCE clinical exercise physiologist, discuss how Movement assessment and stimulation through Pilates-based therapy exercises can help alleviate NSLBP, build strength through micro-control and Increase local stabilization. ALEX DRUMMOND B.SC(HONS) MCSP, GSR, ACPSM As a Physiotherapist and Sports Rehabilitation Specialist, Alex is the clinical lead. Over his 15 year career, Alex has worked with elite and professional athletes from the world of rugby league, football and tennis and has conducted consultation work for a number of individual elite level athletes from a wide range of sports including athletics, swimming, triathlon, cycling, running and orienteering. In addition to his clinical role, he lectures domestically and internationally in the field of Clinical Exercise Rehabilitation and regularly contributes to several leading health and fitness websites and publications. When not working you will find him training hard  – whether it be a triathlon, running, road and mountain biking, skiing (cross country, downhill, telemark) and even kitesurfing! GILL CUMMINGS-BELL BA (HONS) MSC PGCE MBA Gill Cummings-Bell is a practicing clinical exercise therapist as well as an exercise and nutrition scientist who specialises in sports nutrition management for training, performance, recovery, and body weight management. Gill is the Director of Drummond Education leading the field of research in sports and weight management nutrition and exercise.

A Conversation with Helen Carpenter-Waters : Move Your Gut

About 'Move Your Gut' 2000 years ago Hippocrates said: “All disease begins in the gut” In the past 3 years, more than 4000 scientific papers on the gut biome have been published. OPTIMUM NUTRITION IS THE MEDICINE OF TOMORROW How we live our lives in terms of food, drink, activity, stress, environment, the medicines we take, and even the cleaning products we use, impacts our most powerful physical and mental health influencing organ, The Microbiome (the gut and the trillions of bacteria that live there). Learn how to Fix the Gut and Fix the Problem.

A Conversation With Lydia Campbell : The Client Journey

In this session, Lydia Campbell and Michael King talk on how reading the fascia can direct your journey working with the body and releasing it from restrictions upon your client's movement and including these considerations when developing any adaptations we can make for them. Vital in the studio for your client's programme development or adapting their Pilates Matwork. It really is not all about the moves, it is about the fascia and circulation! Says Lydia Director of Trigger Point Pilates.