1: Covid College w/ Fiona

11: Stripping Her Way to the Presidency w/ Soph

Sophia Deloretto: a former stripper, a triple major in undergrad, feminist bad ass, politician, future president... and one of my best friends. On the eleventh episode of Cup of Zo, Soph talks about her life as she does the opposite of the norm in basically every possible way. This one is entertaining and was SO fun to record. Enjoy! Sophie's socials: Instagram: @sophforpresident | Twitter: @soph_4president Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-cup-of-zo/id1541255497 Instagram @cupofzopodcast Email: cupofzopodcast@gmail.com [http://cupofzopodcast@gmail.com/] Anonymous submission forum: forms.gle/tc4x2x8nLZ7ffvGW7 [https://forms.gle/tc4x2x8nLZ7ffvGW7] Link tree: linktr.ee/cupofzopodcast [https://linktr.ee/cupofzopodcast] All music is by Jacob Reddy

8: Let's Talk About Sex PART 2 w/ Martina (a sex educator)

STIs, body hair, shame, masturbation, how to orgasm, butt stuff... it's all discussed in this episode. In the second part of my interview with my guest, Martina, we answer all of your questions with zero judgement and all facts (she knows her sh*t). Martina also prompts us to ask ourselves questions like... what are we enjoying? what works for us? do I feel this way in other scenarios? why do I want sex? what is sex for? when do I feel aroused and why? what does it mean to have a healthy sexual relationship with yourself and others? For the diagram that Martina references for the female reproductive system's anatomy when turned on, click this link: https://www.anatomyofpleasure.org/about (and explore the website!) TW: sexual violence, coercion, sex. While the topic is sex education, the mere conversation of sex can still be triggering for some folks. The topic of consent, or lack thereof, is also discussed. Do not hesitate to take a pause or stop listening if a lot of strong emotions arise. You are loved and safe here!  Resources: Sexual Assault Support Services Hotline: (541)343-7277 SASS Instagram: @sexualassaultsupportservices Another great sex ed resource: @thes3xtalk Anonymous sexual violence reporting service: https://www.mycallisto.org/ Contact: Instagram: @cupofzopodcast Anonymous submission forum for the pod: https://forms.gle/tc4x2x8nLZ7ffvGW7

7: Let's Talk About Sex PART 1 w/ Martina (a sex educator)

In this first part of the "Let's Talk About Sex" episodes, my guest Martina talks about her experience as a sex educator, how she got where she is, shares her valuable perspective on finding your sexuality, educates us on the orgasm gap, sex positivity, and SO much more. The episode is filled with positivity, acceptance, and validation of all of our emotions. Only listen if you feel like getting a metaphorical hug from this woman.  TW: Sexual violence, sex. While the topic is sex positivity, the mere conversation of sex can still be triggering for some folks. Do not hesitate to take a pause or stop listening if any harsh emotions arise. You are loved and safe here! Resources: Sexual Assault Support Services Hotline: (541)343-7277 SASS Instagram: @sexualassaultsupportservices Another great sex ed resource: @thes3xtalk Anonymous reporting service: https://www.mycallisto.org/ [https://www.mycallisto.org/] Contact: Instagram: @cupofzopodcast Anonymous submission forum: https://forms.gle/tc4x2x8nLZ7ffvGW7

6: A Conversation on Sexual Violence w/ Gracia Dodds

In this episode, I bring on Gracia Dodds, a senior in undergrad who is doing research on sexual violence experienced by queer women. She is passionate, intelligent, and very well-versed when it comes to all things feminist. She answers all your questions about sexual violence, and we discuss everything pertaining to the topic. Enjoy, loves! Resources: Sexual Assault Support Services Hotline: (541)343-7277 SASS Instragram: @sexualassaultsupportservices @violence_femme A great sex ed resource: @thes3xtalk Anonymous reporting service: https://www.mycallisto.org/ [https://www.mycallisto.org/] Contact: Instagram: @cupofzopodcast Anonymous submission forum: https://forms.gle/tc4x2x8nLZ7ffvGW7

1: Covid College w/ Fiona

In Zoë's first-ever podcast episode, she and her friend, Fiona, talk college during a pandemic. They answer questions about how their own college experience is, give advice on how to get ~out there~ when the world is on fire, tell some stories, and have lots of giggles. Thank you for listening!! Instagram: @cupofzopodcast Music credit: Jacob Reddy