A Guide in Life - The Outmap Podcast

Emilie Mann | The Why

35 min · 17. mar. 2026
episode Emilie Mann | The Why cover

Description

In this episode of the Outmap Podcast, we sit down with Emilie Mann, an ultrarunner whose approach to endurance is as much about mindset as it is about miles. Emilie shares what draws her to long days in the mountains, how she prepares for the physical and mental demands of ultrarunning, and why moving efficiently through wild terrain is both a skill and an art. We talk about pacing, resilience, and the quiet discipline required when the distances stretch far beyond what most people consider possible. Emilie also reflects on how running changes the way you see landscapes — reading terrain, managing effort, and learning to stay calm when things inevitably get difficult. It’s a conversation about endurance in its truest sense: patience, curiosity, and the deep satisfaction that comes from covering ground under your own power.

Comments

0

Be the first to comment

Sign up now and become a member of the A Guide in Life - The Outmap Podcast community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

10 episodes

episode Sandra Riches - Adventure Smart artwork

Sandra Riches - Adventure Smart

Sandra Riches has spent years helping keep people safe in the mountains, but her own story starts a long way from British Columbia. After growing up in Ontario, she made the move west and has often said that the moment she arrived in BC, she felt like she'd come home—even though she'd never been there before. That connection to the mountains and the outdoors has shaped everything since. Today she's Executive Director of BC AdventureSmart, part of the BC Search and Rescue Association, leading education programs that help people make better decisions before they head into the backcountry. In this episode we talk about how search and rescue really works, why prevention is just as important as rescue itself, and what every one of us can do to reduce the chances of ever needing that call for help.

Yesterday42 min
episode Emilie Mann | The Why artwork

Emilie Mann | The Why

In this episode of the Outmap Podcast, we sit down with Emilie Mann, an ultrarunner whose approach to endurance is as much about mindset as it is about miles. Emilie shares what draws her to long days in the mountains, how she prepares for the physical and mental demands of ultrarunning, and why moving efficiently through wild terrain is both a skill and an art. We talk about pacing, resilience, and the quiet discipline required when the distances stretch far beyond what most people consider possible. Emilie also reflects on how running changes the way you see landscapes — reading terrain, managing effort, and learning to stay calm when things inevitably get difficult. It’s a conversation about endurance in its truest sense: patience, curiosity, and the deep satisfaction that comes from covering ground under your own power.

17. mar. 202635 min