Respect Yourself

Keep On Keepin’ On

This episode pays tribute to the Notorious Ruth Bader Ginsburg. May she she rest in power.

Whose Life Matters ?

This episode I explain why we all need to acknowledge that Black Lives Matter.

Blue Ribbon Luck

Learn the ins and outs of my famous award winning Banana Nut Loaf recipe and how it came to be.

Respect Yourself

In this episode you will learn the three things I won’t ever go along with.

May The Spirit Move You

The story of my family’s “ Holy Caramel Cake”.