Have a Happy and Healthy Independence Day!

That's a Wrap!

It's been nearly four years since we began this podcast spreading the word about the great work being done by first the EPICC Program at the Utah Department of Health, and now the HEAL Program at the Utah Department of Health and Human Services. It's been our pleasure over that time to share important and timely health information. As we share the final episode of our podcast we're grateful to you for giving us a little of your time and making the podcast possible. We hope you'll continue to enjoy our past episodes. Thank you!

Breastfeeding Moms Need Our Help

Breastfeeding can be a challenge for mothers in many ways. In this episode Judy Sharpe from the DHHS HEAL Program joins us to discuss the many ways we can support moms, and how that can benefit us all.

Nature's Ideal Food

The first thing that comes to mind when we hear the word nutrition may not be breastfeeding, but it is so important for our infants and babies. In this episode lactation consultants Ellen Lechtenberg and Judy Sharpe join us to discuss the ideal food custom made for our little ones. Links mentioned in this episode: Intermountain Moms: https://intermountainhealthcare.org/blogs Stepping Up for Utah Babies: https://mihp.utah.gov/stepping-up-for-utah-babies TOP Star Childcare Facilities: https://heal.utah.gov/top-star-facilities

The Heat is On, Just Add Water

It's Pioneer Day weekend in Utah and we're definitely in the hottest part of the year. In this episode Laura Holtrop Kohl, Judy Sharpe, and Dr. Brett McIff from DHHS HEAL join us to discuss the importance of staying properly hydrated in the heat, and offer a few tips.

Have a Happy and Healthy Independence Day!

It's time to celebrate our Independence! In this episode Dr. Brenda Ralls, Laura Holtrop Kohl, Judy Sharpe, and Dr. Brett McIff from DHHS HEAL join us to discuss a few ideas to make this 4th of July weekend a little healthier as we enjoy all the family and fun.