A Series of Short Whispered Poems to Relax & Fall Asleep To

The Clear Night Sky & Fresh Air (in the Pisgah Forest, NC)

(Image taken on IPhone 15 by a family member). Whispers about sleeping next to a wide window through which I could see the stars in the Milky Way.... from a much needed vacation for my entire family. 😌 (Sponsored by my brother, who just turned 24! & lives to adventure). Reflections on the career/life path I am headed towards next from recent inspirations & my life long love for the tranquility found in nature, & how important it continues to be in my burnout recovery! 😌🌱🙏🏼✨️✨️✨️I hope these whispers help you relax &/or fall asleep 😊🌬🧠🍦🥰✨️✨️✨️🌌

A Series of Short Whispered Poems to Relax & Fall Asleep To

I was inspired to write these the other day while giving myself some TLC while coming down from throbbing cramps. Using the idea of opposites that I've begun to understand better through yoga nidra & panchakarma, I decided to embody this by focusing on what felt healing to me & the opposite of the pain I was suffering. This led to writing these simple but highly significant & therapeutic poems. Although the essential oils patch I put on myself certainly helped, I believe that shifting my attention towards creative writing & my imagination also made a significant difference in bringing down my perception of pain. I was able to fall asleep after writing these poems. I'll be seriously weaving in this concept of balancing opposites in my embodiment for 2024, since I still have a lot of self-healing to do as I continue to recover from burnout & adrenal fatigue. Creativity gives us our power back. If you're interested in these ideas or prompts for your own trauma healing, or just need some creative inspiration to get out of a stuck, depressed, or painful place, you can find them here- https://www.teachwriting.org/612th/2021/3/16/5-poetry-activities-to-heal-during-a-pandemic ✍️🌬🧠🍦🥰📖📖📖 The poems I read to you tonight, in the order that I read them: 🌌 1. Eternal Bliss⚪️ 2. Breathing🔷️ 3. Poetry 🔮❤️💓 4. Distraction 😶 5. (Untitled) // (The Purpose of Distractions) 💆‍♂️💆‍♀️💆‍♂️🌟🧠🍦🥰✨️ 6. Time ⏳️🟡 7. Him 💓❤️💓................. 8. The Last Poem 🌱🧚‍♀️🧚‍♂️🌳 9. (Unwritten)... (but it will begin again...when the inspiration strikes). 🌏🌎🌍🪱😌 ✨️✨️✨️ Literally guys, there is no 9th poem. Only 8 here. But 9 is the place where nothing & everything exists & the inspiration is held. 😌⏳️🔵💫🌌 Just a warning that the whispers get louder and more dramatic at the 3rd reading of Distraction & the bit on the purpose of distractions... and then it calms down into my softer, normal, whispering voice again lol I just had too much fun recording this one & Distraction & the paragraph that follows after it are probably the climax or the greatest epiphany of this series, though they're all special and were enlightening for me. If you can get past my cliche reading of "Time," 3 times, then you'll get to enjoy the jems in "Him" & my vision of the end of times (& the beginning of another golden age) that's presented in "The Last Poem."

New Year's Message, A Break from this, A Breath of Fresh Air, & Intentionality. 🌬🍂🍁🍂🍂🍁🍂🍃🌱

I'm gonna take a break from this platform. Sending everyone love & healing vibes😌💓

Weird Journal Entry about a Recent Trance State & PHONK! & (the beginning of) ASMR Wikipedia...

In tonight's episode, I read to you a weird journal entry I wrote on what I recall from a recent trance state I experienced naturally & read the entire Wikipedia page of PHONK!-My most recent musical obsession🔊🔥☠️💓💓💓 I also begin reading the Wikipedia page on ASMR itself, with some tangential pages branching from the ASMR page, saving the entire ASMR page Wikipedia reading for another episode all on its own! Hope these whispers help you relax &/or fall asleep☺️🌬🧠🥰🥰🥰✨️✨️✨️🥱😴💤💤💤 It was really fun to record! ☺️🥰🥰🥰🧠🍦Many giggles in here. 😄🤭🤭 The Wikipedia reading begins at 11:30. BONUS!-I read the titles of my favorite phonk songs about 18 minutes in if you want some new songs to discover & aren't afraid of "scary music," lol I couldn't take the genre & some of the songs seriously at first, but when I re-discovered it recently, I can't get enough of it! Though...I am picky with the songs I like.... ASMR Wikipedia reading with its relevant tangents begin at around 20 to 21 minutes in. Enjooooyyyeee☺️I think I've come full circle with understanding my childhood fascination with ghosts, frission (auditory-tactile synesthesia) & a strong connection to the spirit & imagination realm. This episode (& as I've noticed many of my other episodes) sound kinda choppy, & I think I realize a huge part of why I like phonk music now lol something about things being "chopped & screwed" is fun & engaging to me...it's like an alarm clock that goes, "Boo! Wake up!" & is better than zombie-states. Lol though some of the lo-fi & relaxing or calm phonk for sleep is also nice based on the mood. I'd say the most relaxing phonk song that I've heard so far that I think many could groove to is METAMORPHOSIS by INTERWORLD & a nice one for the "chopped & screwed" sound is GHOST! By phonk.me & KIIXSHI ☺️🔊🧠💓🔥☠️🤯

December Beach Walk 2023

Another episode at the fake beach (though a good enough river with real sand) near my house. Reflecting on the passing of another year as it nears its end! The waves crashing in the background were super relaxing for me😌 I hope it's a nice background for you too☺️ Whisper Musings about the cliche of needing something bigger than myself to live for...or live with, rather. I think that nature & everything's that's rooted in the Earth is worth living with & living for. The past few weeks have been really emotional (lots of trauma being released & many things are shifting for me internally). Changes are both exciting AND depressing...until this wave passes, I'll keep my spirits up (or rather, the spirits will keep me up☺️) through the animistic connection to nature... thank goodness😅 I am missing a few people & the beach reminds me of them😌🌊 It's also just a nice reprieve to walk by the water almost always, especially on colder days when it's almost empty. 🍃🍃🍃🍃❄️