Steamed Chicken and Prawn Tofu with Spicy Sauce

The pre-Panel: Your daily dose of stuff and nonsense

Wallace Chapman and Jesse Mulligan star in the shortest show on radio, where they show they really can make something out of nothing, join them to be part of their delight, or to simply despair. Wallace will also preview what's on The Panel tonight.

Critter of the Week: Net-building caddisfly

Nicola Toki joins Jesse to talk about this week's critter of the week - net-building caddisfly. New Zealand has a little over 200 known species of caddisflies, which create filter-feeding nets out of silk to catch their food.

How to make mulch without all the equipment

Landscape designer Tony Murrell from Murrell Designs is with me now to talk about how you can make mulches from Autumn's dropped debris even when you don't have lots of equipment. [picture id="4JPTSJ0_Tony_Murrell_jpg" crop="16x10" layout="full"]

Steamed Chicken and Prawn Tofu with Spicy Sauce

Fridays on Afternoons means food and we've got the wonderfully talented Connie Clarkson with us today. Connie is the Manager of the Auckland Council's Kitchen Project amongst many other things. [picture id="4JO8EKM_tofu_recipe_connie_clarkson_jfif" crop="16x10" layout="full"]

Film Review: How does the new Star Wars film stack up?

Afternoons critic Dominic Corry shares what he's been watching: Star Wars: The Mandalorian and Grogu (in theatres) Obsession (in theatres) Guru (playing as part of the French Film Festival). [picture id="4JO8BYT_Star_Wars_jfif" crop="16x10" layout="full"]