Sam: from Stress Fracture to IRONMAN - Episode 7 - Ali Brown Coaching Triathlon Podcast

Zahra doesn't need MOTIVATION to do Triathlon, she just "DOES IT"

Zahra speaks about how she stays incredibly consistent with triathlon training whilst working shifts as a Doctor. Her insight and view points are fascinating.

Meg gets faster at Triathlon - Episode 10 - Ali Brown Coaching Podcast

Meg talks about her triathlon journey since transitioning from running two years ago.

How studying Psychotherapy helps Ned run Ultramarathons - Episode 9 - Ali Brown Coaching Triathlon Podcast

Ned is first and foremost a good friend. He is also an amazingly talented runner and academic. By working hard but smart, he ran his first 100 mile ultramarathon in 2023. Here is an insight into his world.

How Sue trained less and achieved more - Episode 8 - Ali Brown Coaching Triathlon Podcast

A long overdue chat with the amazing Sue and how she simultaneously trained for the marathon and Ironman 70.3, performing impeccably in both.

Sam: from Stress Fracture to IRONMAN - Episode 7 - Ali Brown Coaching Triathlon Podcast

Ex-professional Golfer Sam talks about his journey and why he chose to pursue Triathlon, his experience taking on his first IRONMAN 70.3 event and the challenges he had to overcome to get there. alibrowncoaching.co.uk