Alpha Primal Health
Podcast by Brandon J. Harklau, CPHC
In this podcast a very busy Dad at 45 years old talks in simple terms about healthy eating, exercise and busy family lifestyle habits to help you live your best life! Support this podcast: https://anchor.fm/alpha-primal-health/support
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3 episodesParents and Kids alike will want to listen to this to gather some helpful insights to finding their health path in life!! #alphaprimalhealth --- Support this podcast: https://anchor.fm/alpha-primal-health/support [https://anchor.fm/alpha-primal-health/support]
A great inspirational story with Chris Monkus on losing 150 pounds in 20 months! He used the ketogenic diet along with fasting and exercise. Great stuff! --- Support this podcast: https://anchor.fm/alpha-primal-health/support [https://anchor.fm/alpha-primal-health/support]
The Story of how Alpha Primal Health, LLC came to be and what we are about! --- Support this podcast: https://anchor.fm/alpha-primal-health/support [https://anchor.fm/alpha-primal-health/support]
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