When You Can’t Be Sunshine Anymore & Other Theatre Kid Musings with Megan Murphy Chambers

Hot Girls love Human Design! with Lacy Hart

✨Part 2 is here, babes … and things are getting cosmic. ✨🔮☕️ ✨I am back with the fabulous Lacey Hart for another deeply fun, wildly fascinating Tea Time chat! This time, we’re diving headfirst into the world of Human Design. From energy types and intuition to alignment, creativity, and the strange little ways we’re all wired differently… nothing is off limits. ✨Whether you’re already obsessed with Human Design or still wondering what the heck a Manifesting Generator even is, this episode is equal parts enlightening, affirming, and delightfully chaotic in the best way. Expect spiritual tangents, personal revelations, lots of laughter, and at least one moment that makes you go: “wait… that explains SO much about me.” ✨Pour yourself a cozy drink and settle in for Part 2 with Lacey; because the stars, the charts, and the vibes are very much aligned. 🌙💫 Follow along for updates on instagram at @anxieteathepodcast

Hot Girls Heal Too! Discovering Self Alignment & Divine Design with Lacy Hart

Hey Spiritual Baddies! Part One of our very first two-part episode is here, and trust me — you’re going to want to settle in for this one. Today I’m joined by my dear friend Lacy Hart — a fluid, intuitive Piscean Reflector, TV and film actor, and a woman deeply devoted to growth, alignment, and creative collaboration. Lacy is here to inspire self-liberation through her lived experience of embodiment, expansion, and trusting the wisdom of the body… and let’s just say this conversation goes deep in the best way. Together, we explore what it really means to live in alignment with your divine purpose, how the Enneagram can unlock profound self-awareness, and the many ways God and spirituality weave themselves into our everyday lives. This episode feels like a heart-opening chat with a friend — equal parts grounding, awakening, and empowering. If you’ve been craving a reminder to trust yourself, honor your path, and step fully into who you were created to be… this is it. Welcome to Part One — the beginning of a conversation that might just shift something within you. Follow along for updates on instagram at @anxieteathepodcast

When You Can’t Be Sunshine Anymore & Other Theatre Kid Musings with Megan Murphy Chambers

This week on Anxie-tea, I’m joined by my new friend Megan Murphy Chambers; a Nashville theatre legend, performer of 24 years, and certified Taurus people-pleaser with the voice of a literal angel! We sip tea on how different generations approach mental health (or… avoid it), how to manage stress during busy seasons, and how anxiety, pressure, and self-expectation show up in artistry. Megan opens up about the realities of a life in theatre, staying creative through overwhelm, and why slowing down can sometimes be the bravest act of all. Expect honesty, laughter, a little existential reflection, and the comforting reminder that none of us are doing this perfectly—and that’s kind of the point. ☕️💛 Follow along for updates on instagram at @anxieteathepodcast

Women’s Health, Feminist Rants, & General “What The F*ck is Going On” with Amber Rossi

In this episode of Anxie-tea, I sit down with the brilliant Amber Rossi—an actor, filmmaker, and passionate advocate for women’s rights… and wrongs.  Together, we open up about the intersections of women’s health and mental health, sharing stories that are as vulnerable as they are empowering. From navigating personal challenges to using art as a vehicle for healing, Amber brings honesty, warmth, humor and insight to the conversation. Pour yourself a comforting cup or a sparkling coup and join us for a heartfelt dialogue that reminds us we’re never alone in the messy, beautiful, and complicated journey of taking care of our bodies, minds, and harnessing our creativity. Women are alchemists.  Follow along for updates on instagram at @anxieteathepodcast

Tea Time with Kenz: to Mom or not to Mom?

✨Okay… let’s talk about it. The baby question. The ticking clocks. The unsolicited opinions from strangers at the grocery store. ✨In this first ever solo episode, Kenz spills some seriously personal tea about why she’s not sprinting toward the baby train just yet—and why this convo is way more layered than most people give it credit for. It’s vulnerable, it’s honest, and yeah… it’s a little scary to say out loud. ✨So whether you’re a mom, not a mom, future mom, or firmly team “nope,” this episode is an open-hearted reminder that we all need a little more compassion, a little less judgment, and a whole lot more humor. ✨Listen with some nuance, an open heart and perhaps your fave brand of tea (or a crispy glass of sauvy-b… whatever floats your boat) And maybe text a friend after—we need each other! Follow along for updates on instagram at @anxieteathepodcast