036. Resilience With Kate Lauck

Stealth Expectations with Melissa Anderson

Are expectations predetermined resentments, or are they a framework for deeply committed relationships? How do we manage our expectations of ourselves and others? Join Melissa and I this week on the podcast as we explore the topic of expectations.

039. Can You See the Harvest?

This week we discuss delayed gratification, intrinsic motivation, and generational legacy.

038. Beauty From Ashes

This week we discuss how we find beauty in the ashes of catastrophe.  https://arisecoachingandretreats.com

037. BACTing with Melissa Anderson

BACTing is one of the number one frameworks Melissa and I use throughout our journey of motherhood! Tune in to learn all about it!  *Warning! This episode uses mild cuss words that may be inappropriate for young or sensitive ears.

036. Trust the Current

This week we discuss trusting the current of life. Surrendering the illusion of control. Be at peace. Believe in your ability to adapt, modify and overcome and circumstance in life.