Asking for a Friend

07: Year One

23 min · 10. jan. 2024
episode 07: Year One cover

Description

A quick recap of our first year making this podcast and what we learned from it. Shoot us an email at areyouaskingforafriend@gmail.com if you have questions or comments about the show. Thanks for listening!

Comments

0

Be the first to comment

Sign up now and become a member of the Asking for a Friend community!

Get Started

2 months for 19 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

12 episodes

episode Run for Your Life: A Conversation with author Scott F. Parker artwork

Run for Your Life: A Conversation with author Scott F. Parker

In this episode, we talk with Bozeman, MT-based author Scott F. Parker about growing up in the Northwest, how he fell in love with running, his journey to becoming a writer, and how running, religion, and philosophy interact.  Resources mentioned in this episode * Scott's Website [https://www.scottfparker.com/] * Scott's Books [https://www.scottfparker.com/books] * Without Limits - A film about Steve Prefontaine [https://www.imdb.com/title/tt0119934/] * A Heartbreaking Work of Staggering Genius - Dave Eggers [https://www.barnesandnoble.com/w/a-heartbreaking-work-of-staggering-genius-dave-eggers/1144271238?ean=9780375725784] * Alan Watts - Books [https://alanwatts.org/books/] * One Long River of Song - Brian Doyle [https://www.hachettebookgroup.com/titles/brian-doyle/one-long-river-of-song/9780316492874/?lens=little-brown] * A Really Big Lunch - Jim Harrison [https://www.factandfictionbooks.com/book/9780802127662]

29. apr. 20241 h 9 min
episode 11: Should I See A Counselor? artwork

11: Should I See A Counselor?

In today’s episode, we speak with Michelle Pittack, a licensed therapist, and ask the question (for our friend): what is therapy? who is it for? and should I try it? Michelle also provides some easy first steps on how to find a therapist, teaches us about different types of therapy and attachment styles, and finally gives some practical tips on how to calm our minds and bodies in a confusing world.  Resources: How to find an EFT therapist near you [https://members.iceeft.com/therapist-search/find-an-eft-therapist.php] What attachment style am I? * Attachment Style Quiz [ ⁠https://www.attachmentproject.com/attachment-style-quiz/⁠] * Book by Amir Levine, Rachel Heller [https://www.amazon.com/Attached-Perfect-Relationship-Attachment-Styles/dp/0330544071⁠] * How to Create a Secure Attachment With Kids, a book by Daniel Siegel [https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697⁠] * What is Polyvagal Theory, book by Stephen Porges [https://www.amazon.com/Polyvagal-Theory-Neurophysiological-Communication-Self-regulation/dp/0393707008⁠] * Book recommendation, David Whyte, Consolations [https://davidwhyte.com/pages/consolations⁠] * Books by Sue Johnson [https://drsuejohnson.com/books/⁠] * Attachment Theory Book, Julie Menanno, Secure Love [https://www.amazon.com/Secure-Love-Create-Relationship-Lifetime/dp/1668012863] * Instagram account, The Secure Relationship [https://www.instagram.com/thesecurerelationship?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] * Book recommendation, workbook style: How We Love, Milan and Kay Yerkovich [https://www.amazon.com/How-We-Love-Expanded-Discover/dp/0735290172⁠]

1. mar. 202451 min