AultCaring Conversations - Your Health and Wellness Matters

AultCaring Conversations - Your Health and Wellness Matters

AultCaring Conversations Episode 21- 2024 Recap

10 min · 31. dec. 2024
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episode AultCaring Conversations Episode 21- 2024 Recap cover

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A recap of 2024 and thank you message from AultCaring Conversations! Find all of our episodes on aultcare.com/podcast [https://www.aultcare.com/podcast]

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69 episodes

episode AultCaring Conversations - Episode 20 - Bruce Joseph and Teen Vaping artwork

AultCaring Conversations - Episode 20 - Bruce Joseph and Teen Vaping

In 2024, according to the CDC, 1.63 million or 5.9% of all students currently vape! Today Bruce and I are discussing these staggering statistics and Bruce offers a lot of great resources! Smokefree.gov  [https://smokefree.gov/]– a website with info and tools to help people Truth Initiative [https://truthinitiative.org/] - a more youth-focused organization providing resources to help teens quit vaping American Lung Association [https://www.lung.org/quit-smoking/helping-teens-quit] – Another place providing educational materials about the dangers of vaping CDC [https://www.cdc.gov/tobacco/tobacco-features/back-to-school.html] – Always provides reliable data on the health risks of vaping Your local health department [https://cms7files1.revize.com/starkcountyoh/Document_center/Nursing/_Vaping%20Presentation%20Final%202024.pdf]is also a great place to discover what vaping initiatives are available in your community. Aultman's Give it Up Program [https://aultman.org/home/health-and-wellness/community-programs/tobacco-support/give-it-up/#/] Find all of our episodes on aultcare.com/podcast [https://www.aultcare.com/podcast]

11. dec. 202415 min
episode AultCaring Conversations - Episode 19- Self Care during the holidays with Jayna Lennington and Tori Hargett artwork

AultCaring Conversations - Episode 19- Self Care during the holidays with Jayna Lennington and Tori Hargett

Today you get to meet Jayna Lennington and Tori Hargett, both part of our wellness team and hear a terrific discussion on how to focus on ourselves during the busy holiday season! The resources they have shared below are worth saving and sharing! Healthy Recipe Substitutes [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/7070_20-Healthy-Recipe-Subsitutions-004-v2.pdf?vid=3] Cranberry Orange Water Recipe [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/Cranberry-Orange-Rosemary-Water.pdf?vid=3] Seasoning Alternatives to Salt [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/FINAL_-Seasoning-Alternatives-to-Salt.pdf?vid=3] Cool Weather Workouts [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/WARM-UP-TO-COOL-WEATHER-WORKOUTS.pdf?vid=3] Seasonal Affective Disorder [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/4325_2-Seasonal-Affective-Disorder-Wellness-Flyer_.pdf?vid=3] Coping with Holiday Stress [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/Coping-with-Holiday-Stress.pdf?vid=3] Fighting Stress [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/fightstressinfographic_bewell.pdf?vid=3] Things you should know about Stress [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/Things-You-Should-Know-About-Stress.pdf?vid=3] Find all of our episodes on aultcare.com/podcast [https://www.aultcare.com/podcast]

13. nov. 202440 min