Authentically H.E.R.S.
We're mothers, wives and businesswomen...how do we make time to take care of ourselves while taking care of everyone else?
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4 episodes
The Things Women Do - Why are we like this!?!
Join us as we talk about some of the quirky, funny and petty things that women do! Why are we like this lol!?
Fear
Fear...where does it come from and how do we address it?
Our Inner Critic
Identifying the inner voice that criticizes, demeans and keeps us from being our best self
Self-Love and the Importance of Self Care
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