7. From Suppression to Self-Trust: The Emotional Roots of Autoimmunity in Women with Michal Ann Morrison

9. The Modern Heroine’s Journey & the Power of Astrology in Women’s Healing with Molly McCord

Where in your life are you waiting for permission instead of giving it to yourself?  What would it feel like to trust your inner wisdom as much as external guidance?  This week’s episode features Molly McCord, master astrologer and bestselling author of “The Modern Heroine’s Journey of Consciousness.“  In this heartfelt conversation we explore the profound intersection of astrology, empowerment and feminine health and discover how embracing a modern, diverse heroine's journey and conscious power can transform women's wellness and self-prioritization. In this episode, we cover: * The role of astrology in empowering women and understanding timing for personal growth * The concept of “soft power” and its significance for modern women * Practical ways women can access and amplify their innate power through self-awareness and internal resonance * How women are rewriting chapters of their lives amidst societal and energetic shifts * The connection between astrology and the modern heroine's journey.   Ready to go deeper? Pre-order my new book, AUTOIMMUNITY & THE GOOD GIRLS, now! [https://autoimmunityandthegoodgirls.com/] Available June 2, 2026 in the U.S., and July 28 internationally. [https://lnk.to/AutoimmunityandtheGoodGirls] Find it wherever books are sold. A portion of my proceeds support the Society for Women’s Health Research.  Learn more: www.goodgirlsbook.com [http://www.goodgirlsbook.com]   Resources & Links: * Podcast: Intuitive Astrology with Molly McCord [https://podcasts.apple.com/us/podcast/intuitive-astrology-with-molly-mccord/id533465123] * YouTube: @MollyMcCordAstrology [https://www.youtube.com/@MollyMcCordAstrology]   A WOMEN RISING® PRODUCTION Written, Directed and Produced by Sara Hirsh Bordo Editor and Consulting Producer: Eric Larner Post-Producer: Caroline Aylward  “Metamorphosis” by MILCK, Licensed courtesy of Resin8 Management

8. How Ancient Wisdom and Sacred Feminine Teachings Can Help Heal Autoimmune Disorders with Heather Ensworth, PhD

Have you spent so much of your life caring for everyone else that you’ve forgotten how to hear yourself?    What if your body wasn’t betraying you? But it was trying to speak to you.    This week’s episode features Heather Ensworth, an Amazon bestselling author, clinical psychologist with over 30 years experience, astrologer and shamanic practitioner.    Heater is so intentionally committed to exploring and teaching ancient wisdom and healing practices.    I first learned of her when I discovered her through a YouTube video on her incredibly loyal channel. Heather weaves ancient teachings into today’s insights in a way that is so incredibly rare. We spoke for hours, but for now, here are a few moments for you to savor.    Whether you are a recovering caretaker or good girl, eldest daughter or present within your health journey, you are in for a sacred treat to help you understand yourself and your health more. In this episode, we cover: * The role of trauma, imbalance and coherence in healing * Reclaiming archetypal mother energy and active feminine power * The importance of nature, sacred circles and cultural myths in healing * Shamanic and spiritual perspectives on bodily messages and self-integration * How the body acts as a messenger when out of balance and how to reframe its signals * The significance of coherence and integration in healing trauma and illness * The impact of societal patterns on emotional expression and generational healing This episode explores healing autoimmune conditions through sacred feminine principles, ancient wisdom  and self-recognition.  Now, take a breath, this time is for You…and enjoy this time with Heather Ensworth!   Ready to go deeper? Pre-order my new book, AUTOIMMUNITY & THE GOOD GIRLS, now! [https://autoimmunityandthegoodgirls.com/] Available June 2, 2026 in the U.S., and July 28 internationally. [https://lnk.to/AutoimmunityandtheGoodGirls] Find it wherever books are sold. A portion of my proceeds support the Society for Women’s Health Research.  Learn more: www.goodgirlsbook.com   Resources & Links: * Website: www.risingmoonhealingcenter.com [http://www.risingmoonhealingcenter.com]  * YouTube: @HeatherEnsworth [https://www.youtube.com/c/HeatherEnsworth/featured]   A WOMEN RISING® PRODUCTION Written, Directed and Produced by Sara Hirsh Bordo Editor and Consulting Producer: Eric Larner Post-Producer: Caroline Aylward  “Metamorphosis” by MILCK, Licensed courtesy of Resin8 Management

7. From Suppression to Self-Trust: The Emotional Roots of Autoimmunity in Women with Michal Ann Morrison

Have you ever ignored a gut feeling or a signal from your body?  We have absolutely all been there. Learning to embrace the wisdom and power of our own bodies is a life long journey but it is extremely important for our health and well being as women.  This week’s episode features a few very precious highlights from my multi-hour interview with fellow eldest daughter, fellow multi-time diagnosed and trauma survivor, entrepreneur and writer Michal Ann Morrison.  In this episode, we cover: * How early life messages around obedience and shame influence chronic illness * The impact of societal and religious conditioning on women's health and self-identity * How anger and unresolved emotions manifest as physical illness * The importance of trusting bodily cues as sources of truth * Strategies for women to reframe their relationship with their bodies and intuition * The eldest daughter experience and its relevance to women with autoimmune conditions * Strategies for reframing the relationship between your body, faith and self-care This episode delves into the deeply personal journey of redefining womanhood, health and self-trust through the lens of autoimmune experiences and spiritual reconnection.   Ready to go deeper? Pre-order my new book, AUTOIMMUNITY & THE GOOD GIRLS, now! [https://autoimmunityandthegoodgirls.com/] Available June 2, 2026 in the U.S., and July 28 internationally. [https://lnk.to/AutoimmunityandtheGoodGirls] Find it wherever books are sold. A portion of my proceeds support the Society for Women’s Health Research.  Learn more: www.goodgirlsbook.com Resources & Links: * IG: @michalann  [https://www.instagram.com/michalann/] * Threads: @michalann [https://www.threads.com/@michalann]   A WOMEN RISING® PRODUCTION Written, Directed and Produced by Sara Hirsh Bordo Editor and Consulting Producer: Eric Larner Post-Producer: Caroline Aylward  “Metamorphosis” by MILCK, Licensed courtesy of Resin8 Management

6. Reconnecting with Spirit and Your Intuition on Your Path to Healing with Stacie Codino, NLC-P, EP

Have you ever felt like your body is working against you instead of for you? Do you struggle to trust your intuition—or wonder if you even have access to it? In this deeply expansive conversation, I chat with Stacie Codino, Angelic Shamanic Practitioner, NLC-P, EP, with a specialization in Spiritual Connection through Natural Lifemanship. Together, we explore the soul-level lens of autoimmune illness and what it’s here to teach us. We unpack the hidden ways resistance, victimization and conditioning keep us stuck and how shifting into trust, intention and self-permission can begin to open pathways toward healing. In this episode, we cover: * The spiritual dimension of autoimmune illness and healing * Overcoming resistance and victim mentality for health transformation * Connecting with intuition and inner power during health challenges * Societal roots of "good girl" conditioning and its impact on wellbeing * Breaking ancestral and patriarchal patterns * How to recognize relief signals from your body as guidance * Tools and frameworks for cultivating self-trust and spiritual connection This episode invites you to consider a new possibility: That your body isn’t betraying you, it’s communicating with you. It invites women to step into their power and trust their body's messages as a vital part of their autoimmunity journey.   Ready to go deeper? Pre-order my new book, AUTOIMMUNITY & THE GOOD GIRLS, now! [https://autoimmunityandthegoodgirls.com/] Available June 2, 2026 in the U.S., and July 28 internationally. [https://lnk.to/AutoimmunityandtheGoodGirls] Find it wherever books are sold. A portion of my proceeds support the Society for Women’s Health Research.  Learn more: www.goodgirlsbook.com   Resources & Links: * www.staciecodino.com [http://www.staciecodino.com]   A WOMEN RISING® PRODUCTION Written, Directed and Produced by Sara Hirsh Bordo Editor and Consulting Producer: Eric Larner Post-Producer: Caroline Aylward  “Metamorphosis” by MILCK, Licensed courtesy of Resin8 Management

How Self-Permission May Be the Missing Piece in Women’s Healing from Autoimmunity with Dr. Kelly Green

Have you tried what feels like everything you can think of to support your health but are still struggling? Do you often prioritize the needs of your family or friends over yourself?    Self-permission, or prioritizing your own well-being, is a crucial and often overlooked element of health, specifically for women with autoimmune conditions.    Episode 5 features Dr. Kelly Green, a clinical addiction and relationships psychologist and author who has taught everywhere from Harvard Medical School to Rutgers to St Edwards in the US and now is leading a new practice in Australia.   We discuss the roots and impacts of the 'good girl' and caretaker identities that women like me have often adopted from a young age and how conditioning influences self-worth, addiction patterns and the importance of self-permission to foster genuine wellness and authenticity.   In this episode, we cover: * The formation of caretaker and 'good girl' identities in childhood * The impact of conditioning on women's self-worth and behaviors * How societal norms shape our permission and conditioning * Practical steps for women to reclaim their innate self and reduce caregiver guilt This conversation promises a transformative insight into how societal norms directly undermine women’s wellness.   Ready to go deeper? Pre-order my new book, AUTOIMMUNITY & THE GOOD GIRLS, now! [https://autoimmunityandthegoodgirls.com/] Available June 2, 2026 in the U.S., and July 28 internationally. [https://lnk.to/AutoimmunityandtheGoodGirls]Find it wherever books are sold. A portion of my proceeds support the Society for Women’s Health Research.  Learn more: www.goodgirlsbook.com Resources & Links: * Website: www.restorativepsychology.com.au [http://www.restorativepsychology.com.au] Instagram: @drkellyegreen [https://www.instagram.com/drkellyegreen/] * Link to article: https://www.psychologytoday.com/us/blog/addiction-and-relationships/202301/the-power-of-restorative-feminism [https://www.psychologytoday.com/us/blog/addiction-and-relationships/202301/the-power-of-restorative-feminism]   A WOMEN RISING® PRODUCTION   Written, Directed and Produced by Sara Hirsh Bordo Editor and Consulting Producer: Eric Larner Post-Producer: Caroline Aylward  “Metamorphosis” by MILCK, Licensed courtesy of Resin8 Management