The Power of Co-Regulation: Focus That Spreads

Screen & Youth Globally: North America, EU & Asia with Guest Sanjay Anand

How are screens impacting young people across different regions of the world? In this episode, we explore youth mental health, screen time, smartphones, and digital culture from North America to Europe and Asia.With insights from Sanjay Anand founder of SmartPhone Free Childhood India and TriSpark Advisors, former executive at Google and Microsoft we discuss parenting in the age of smartphones, AI, and constant connectivity.A global conversation on raising resilient youth in a hyperconnected world.

From Doctor to Data Alchemist: One Clinician’s Quest to Transform Healthcare with AI

Join special guest Sami Bahig for a sharp conversation on transforming healthcare through systems thinking and AI.Trained in Addiction Science at Université de Sherbrooke, Sami approaches care as a complex adaptive system focusing on workflows, decision architectures, cognitive load, and ethical AI integration across mental health, primary care, and beyond.A concise, high-impact discussion on redesigning healthcare through data.

Mid-Career Mental Health: Burnout in Your 40s

Burnout in your 40s is becoming increasingly common. In this episode, we explore midlife burnout, career burnout, leadership stress, and the impact of constant connectivity on mental health.Inspired by the work of Sanjay Anand founder of SmartPhone Free Childhood India and TriSpark Advisors, former executive at Google and Microsoft, and a PCC-certified coach from Thirdspace we discuss burnout recovery, work-life balance in your 40s, parenting in the age of smartphones and AI, and how to find meaning during mid-career transitions.If you’re feeling overwhelmed at 40, emotionally exhausted, or questioning your professional direction, this conversation offers practical insight into midlife wellbeing and sustainable success.

What Survives When AI Comes for Design Education With Special Guest Lefteris Heretakis

In this episode, we discuss the future of design education in the age of AI with Lefteris Heretakis, founder of the New Art School and the Design Education Forum. Lefteris explores what skills, mindsets, and human qualities will endure as AI transforms how design is taught and practiced.From creative problem solving to leadership and mentorship, this conversation highlights the essential human elements that AI cannot replace and the opportunities for innovation in design education.Join us for a thought provoking discussion on creativity, education, and the evolving role of designers in a world increasingly shaped by AI.

Sustainability in AI & Digital Health Strategy with Special guest Zen Tharani

In this episode, we explore how sustainable AI and digital health strategies can strengthen health systems while building long-term capacity.Our special guest, Zen Tharani, Founder & CEO of Xenex Consulting Inc., works with executive leaders across Canada on digital health strategy, AI governance, and large-scale transformation. A certified executive coach through the Ivey Academy at the Ivey Business School and a TEDx speaker, Zen brings a grounded, human-centered perspective to innovation, leadership, and system change.Join us for a thoughtful conversation on governance, trust, and building resilient health systems in the age of AI.