Episode 4: Dog Days (Guardians of the Galaxy 3 recap and Post WOD recovery)

Episode 5: Return of the Churros

The guys comeback and tell us all about their travels since the last episode and tell us what their future episodes entail.

Episode 4: Dog Days (Guardians of the Galaxy 3 recap and Post WOD recovery)

Spoilers for Guardians of the Galaxy 3 and we talk about what we do to help us after doing CrossFit such as recovery and nutrition.

Episode 3: Wish upon a star! Disneyland Favorites and Stories

We talk about the weeks CrossFit workouts and how they affected us then we dive right into our trips to Disneyland and DCA and talk about our favorite attractions and stories.

Episode 2: "I can do this all day!" Our top three MCU films.

We dive into a little CrossFit news about the 2022 CrossFit games 3rd place winner. Also talk about a the upcoming Disney TV show and Movie. Finally ending it with our top 3 favorite Marvel movies.

Episode 1: The Beginning

An introduction to the casters and what the show is about!!!