Be Your Own Zen Master
How do we stay sane when the world feels like it’s on fire? In this episode of Be Your Own Zen Master, Justin explores how media feeds our fear — and how taking refuge in the Buddha, Dharma, and Sangha can help us stay grounded, compassionate, and human. Includes lo-fi vibes, sincere reflection, and a parody ad you probably shouldn’t take. Connect with Be Your Own Zen Master: Web: byozm.blog [https://byozm.blog/] IG : @beyourownzenmaster [https://www.instagram.com/beyourownzenmaster/] YT: @byozm [https://www.youtube.com/@byozm] If you found value in this episode, please subscribe and leave a review. Share it with someone who might benefit from these reflections. © 2026 Be Your Own Zen Master
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