Beauty Talk Confessions with Kati
In this episode of Beauty Talk Confessions, Kati sits down with Dr. Gina Nick, naturopathic physician, researcher, and creator of Vitamin G, for a fascinating conversation about glutathione, detoxification, inflammation, and what true wellness really looks like from the inside out. Dr. Gina shares her journey from traditional pre-med studies at UCLA to becoming a naturopathic physician focused on detoxification, hormone balance, and cellular health. Together, they dive into the science behind glutathione—often referred to as the body’s “master antioxidant”—and why it plays such a major role in energy, skin health, hormones, inflammation, brain fog, and aging. This conversation explores the connection between toxins, stress, hormones, and the skin, while also unpacking how small daily habits can dramatically impact long-term wellness and beauty. From glutathione Pixie Sticks and hormonal support to detoxification, sleep, inflammation, and the nervous system, this episode is packed with practical tools and fascinating insights for anyone looking to feel healthier, more energized, and more vibrant. In This Episode, We Talk About: What glutathione actually is and why it matters How toxins and inflammation affect the body and skin The connection between detoxification and hormone balance Why stress and sleep are foundational to healthy aging How glutathione supports energy, cognition, and skin health The role of gut health and detoxification in beauty Why modern lifestyles are overwhelming our detox systems How small daily changes can improve long-term wellness The inspiration behind Vitamin G and how it was created The Takeaway Healthy skin and healthy aging start at the cellular level. When we support the body’s natural detoxification systems and reduce inflammation, we create more energy, balance, resilience, and glow from the inside out. Connect with Dr. Gina Nick Website: vitaming.com Instagram: @drginanick Medical Practice: drginanick.com Connect with Kati & Beauty Talk Confessions Instagram & TikTok: @beautytalkconfessions Podcast Page: https://www.flagstaff-skincare.com/beautytalkconfessions [https://www.flagstaff-skincare.com/beautytalkconfessions] PricklyBare Post hair removal skincare rooted in real esthetician experience Launching Summer 2026 Instagram & TikTok: @pricklybare Website: pricklybare.com If You Loved This Episode Share this episode with someone interested in wellness, hormones, detoxification, or holistic beauty—and don’t forget to leave a review to support the show. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.
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