Becoming Intentional w/ Michele Reyes

33. How to Process Emotions (So You Can Move Forward)

15 min · 7. maj 2026
episode 33. How to Process Emotions (So You Can Move Forward) cover

Description

Most of us were never taught how to process emotions. And our natural inclination is to avoid the uncomfortable ones. But processing them is a way of moving through the gap of where we are and what we want to create. Let’s talk about it.

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