Becoming Your Higher Self
Today I share a case-based episode drawn from two theta-state sessions with a healer I call Julia. The first session includes an ocean-planet memory with an underwater civilization and a council hall. The second session reinforces a core pattern I see again and again in my clinical work: negative symptoms often point to simple fixes that restore flow. Key takeaways you can apply right away: * If you feel foggy or blocked, move the body first - stagnation can create mental heaviness * Nature is nervous system medicine - aim for 2 hours outside when possible, and try sunlight reflected on water * Parenting and presence can be part of the mission, not an interruption * Not every feeling is yours - reduce exposure to toxic dynamics and practice "forgive without proximity" * Protection is hygiene, not paranoia - boundaries stabilize sensitive people Support the show [https://www.buzzsprout.com/2551128/support] More resources: my book Healing Soul Journeys, my service of quantum healing, my blog, Youtube channel: www.alexmartinbee.com
9 episodios
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