Beselfishly with Lilly Lovely

Digital Detox: I'm Addicted To My Phone | Beselfishly

50 min · 2. Jan. 2025
Episode Digital Detox: I'm Addicted To My Phone | Beselfishly Cover

Beschreibung

In this episode of Beselfishly, Lilly dives deep into the often-uncomfortable topic of phone addiction. She openly shares her own experiences and explores the signs that you might be spending too much time on your phone, from phantom vibrations to the constant urge to check notifications. Lilly discusses the potential risks of excessive screen time on our mental health, emphasizing that this isn't a therapy session but a space for honest and relatable conversations. She encourages listeners to share their own phone-related struggles and confessions in the comments, fostering a sense of community and breaking the stigma around phone addiction.

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Episode I HATE MY HEALTHY RELATIONSHIP, Learning how to love after an abuse relationship | BESELFISHLY Cover

I HATE MY HEALTHY RELATIONSHIP, Learning how to love after an abuse relationship | BESELFISHLY

On this episode of Beselfishly, Lilly bravely shares her journey of healing from an abusive relationship. She candidly reveals how she became accustomed to pain, unknowingly sabotaging her own chances at a healthy and fulfilling love. With raw honesty and vulnerability, Lilly guides listeners through the process of recognizing self-destructive patterns and breaking free from the cycle of emotional turmoil. She shares her personal strategies for self-empowerment and cultivating a healthier relationship with herself, ultimately paving the way for a brighter future. This episode offers a message of hope and resilience, demonstrating that healing is possible even after experiencing deep emotional wounds.

9. Jan. 202533 min