Better Sports Parents

Greg Stewart: Do All the Sports, Encourage Failure & The Power of Self-Acceptance

1 h 5 min · 16. juni 2026
episode Greg Stewart: Do All the Sports, Encourage Failure & The Power of Self-Acceptance cover

Description

Greg Stewart spent the first 25 years of his life trying to prove to people that he wasn't disabled despite being born without half of his left arm. Once he changed his mindset, he found the sport of shot put and won two Paralympic gold medals. Greg is a three-time world champion in para standing volleyball, a U Sports Defensive player of the Year in able bodied basketball, and he stands seven foot two. But the most interesting thing about him isn't his resume. It's the path he had to walk to get there. A path that ran through able-bodied sport, university, rock bottom, two lost jobs, and an eventual breakthrough: accepting himself exactly as he was. In this conversation, Greg talks about what sport means when you spend years doing it for the wrong reasons, why failure is one of the most important things we can teach young athletes, and what the word inclusion actually means when you strip away the box-ticking. He shares the three values he brings to young athletes — trust, ownership and integrity — and makes a compelling case that the real problem in youth sports right now isn't the coaches or the kids. It's the parents... who he also believes are the solution. Greg is 40 years old, newly married, a brand new father of a three-month-old daughter, and studying for his master's in counseling. He has more to say about sport, identity and mental health than almost anyone we've had on this show. 🎙️ Better Sports Parents: helping parents positively contribute to the youth sports environment. Subscribe for new episodes every week. Chapters 00:00 Opening 01:36 Introducing Greg Stewart 03:46 How Greg Got Into Sport 05:03 "You Can't Coach Height" — Using What You've Got 05:38 Starting in Grassroots: Soccer, Lacrosse and Everything Else 07:15 What His Parents Got Right: Encouragement Without Force 08:41 Did Sport Feel Like a Place He Belonged? 11:43 25 Years Trying to Prove He Wasn't Disabled 13:09 Leaning Into Able-Bodied Sport: What He Was Really Chasing 15:02 Having Success Without Having Joy 16:51 Chasing External Validation for 25 Years 17:16 Rock Bottom: Almost Failing Out, Fired From Two Jobs 19:36 How He Found Joy in Sport Again 20:26 Failure Is Important 22:26 How He Discovered Shot Put 25:24 Physical Health and Mental Health Are the Same Thing 28:12 Finding Flow State in Sport 30:07 What Greg Tells Young Athletes: Trust, Ownership and Integrity3 3:15 Are Parents Owning the Right Things? 35:19 Your Discomfort Is Leading the Way: A Message for Parents 38:17 Mental Health Support in Sport: What's Changed and What Hasn't 39:23 Why We Need to Let Kids Fail 41:20 Do All the Sports 43:18 Youth Sport Has Become Too Commercialized 44:13 The Coaches Who Shaped Greg 46:04 Ownership and Trust: Who Really Runs the Team? 48:38 What Inclusion Actually Means 52:03 Where Does Healthy Competition Belong in Youth Sport? 55:56 The Objective vs. The Purpose: A Crucial Distinction 57:42 Greg's Biggest Issue in Youth Sport Today: Parent Involvement 01:00:04 How to Bring Parents Along: Lead by Vulnerability 01:02:32 The Listeners We Really Need to Reach 01:03:30 The Mindfulete Resources Greg Stewart [https://athletics.ca/athlete/greg-stewart/] The Mindfulete [https://themindfulete.ca/] Jumpstart [https://jumpstart.canadiantire.ca/]

Comments

0

Be the first to comment

Sign up now and become a member of the Better Sports Parents community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

66 episodes

episode Adam Bighill: From Bullied to Belonging, Misleading Money Grabs & Coaches Build Communities artwork

Adam Bighill: From Bullied to Belonging, Misleading Money Grabs & Coaches Build Communities

Adam Bighill made more tackles than all but five players in the history of Canadian football. He won three Grey Cups, was named the CFL's most outstanding defensive player three times, and is a shoe in for the Canadian Football Hall of Fame. But the most revealing thing about Adam's relationship with football can't be found on the stat sheet. Born with a bilateral cleft lip and palate, Adam was bullied as a kid and used sport to do the one thing it does better than almost anything else: earn respect and build belonging. His proclivity for sport and his relentless work ethic meant he was always one of the first picks. Sport levelled the playing field and gave him a place where he fit. Now retired from the CFL and coaching his three kids in flag football, Adam has a clear-eyed, no-nonsense view of what's wrong in youth sport today: parents with mismatched expectations, a money grab masquerading as development, and coaches who yell instead of teach. His philosophy is simple, and the results speak for themselves. His team went from chaos to competing at the national level on one practice and one game per week, and more importantly, every player improved and contributed to the best of their ability. Adam is very direct on the importance of coaching, the need for more resources, and his belief that sport can help everyone build confidence and self-worth. 🎙️ Better Sports Parents is helping parents positively contribute to the youth sports environment. Subscribe for new episodes every week. Chapters 00:00 Opening 02:07 Introducing Adam Bighill 03:32 Why He Retired 04:08 Three Kids, All Multi-Sport 06:03 Early Specialization 07:47 Too Many Games, Not Enough Practice 08:39 The Money Grab 09:25 The Power of the Coach 11:07 His Coaching Philosophy 14:41 How to Make Practice Fun Without Losing the Work 17:27 What Bad Youth Coaching Actually Looks Like 17:43 The Best Coaching Advice He Ever Received 20:08 Managing Parents 21:48 The Context of Team 23:47 The Word Every Coach Needs: "Yet" 23:59 Being a Sports Parent on the Sidelines 24:47 What His Dad Taught Him Just by Showing Up 26:41 Applauding Everyone on the Field 29:12 Conditional Love and What It Does to Kids 30:39 Youth Travel Sports 32:43 What Happens Outside Structured Practice 34:40 How Much Commitment Is Too Much at a Young Age? 37:05 Why Kids Play and Why Parents Should Ask 39:12 How Sport Gave Adam Belonging 41:28 Sport Broke Down Every Barrier 43:43 Sport Builds the People Your Community Needs 45:56 "Some Kids Need Football More Than Football Needs Them" 46:23 Canada vs. the US 48:50 Privatization in Youth Sports 52:33 Sport Should Be a Meritocracy 55:11 The Pressure Parents Feel 57:35 What Adam Expects From His Own Kids 59:02 What 14 Years of Pro Football Built in Him 01:01:29 The Mindset That Lasted Beyond Sport 01:03:45 Adam's Biggest Issue in Youth Sport Today Resources ⁠Adam Bighill⁠ [https://wellington-altus.ca/advisor/adam-bighill/] ⁠Operation Smile Canada⁠ [https://operationsmile.ca/] ⁠Better Sports Parents [https://www.bettersportsparents.com/]

Yesterday1 h 6 min
episode Worth Repeating: Trevor Linden on the Rising Costs and Pressure in Youth Sports artwork

Worth Repeating: Trevor Linden on the Rising Costs and Pressure in Youth Sports

Trevor Linden played 19 seasons in the NHL, captained the Vancouver Canucks to the 1994 Stanley Cup Final, and performed under the most intense pressure imaginable. But as a sports parent to his 8-year-old son? He's about as low-pressure as it gets.In [http://gets.In] this segment, Trevor discusses the advent of travel tournaments to major markets for teams with very young players, the rising cost of youth sports, and how adults set the example of what is acceptable with their behaviour. Listen to the full episode: ⁠Spotify⁠ [https://open.spotify.com/episode/0QWvVeFx6JJFXT9AFLsYOw?si=d319ef91510947bd] ⁠Apple⁠ [https://podcasts.apple.com/ca/podcast/trevor-linden-youth-sports-arms-race-travel-tournament/id1834970608?i=1000751164347] Watch on ⁠YouTube [https://youtu.be/wrBAyIYXXrc?si=x96YlwhHfNJGAcEs]

10. juli 202612 min
episode Shannon Winzer: We're Failing Our Coaches, Why Parents Lose the Plot & The Gift of Free Play artwork

Shannon Winzer: We're Failing Our Coaches, Why Parents Lose the Plot & The Gift of Free Play

Shannon Winzer has coached volleyball at the highest level on two continents:national teams in Canada and Australia, and now as head coach of the Dallas Pulse in Major League Volleyball. She's also a mother of three kids actively playing youth sports and a volunteer lacrosse coach in her community. That combination gives her a perspective on youth sport that very few people have. What she sees frustrates her deeply. Coaches who have lost sight of the developmental needs of young people. Organizations selling dreams to parents who don't know enough to question them. A volunteer coaching workforce that is expected to do everything and supported to do almost nothing. And a youth sports culture so focused on winning, medals, and the next academy program that it has completely forgotten why kids play sport in the first place. In this conversation with Scott Rintoul, Shannon is direct, honest, and at times quietly furious. She talks about talent identification, the myth of early specialization, what the best professional athletes all have in common, the role of school sport, and the one question every parent should be asking their child but probably isn't. Her diagnosis of the biggest issue in youth sport is simple: we've lost perspective on what the purpose of youth sport actually is. Better Sports Parents is helping parents positively contribute to the youth sports environment. Subscribe for new episodes every week. Chapters 00:00 Opening 01:58 Introducing Shannon Winzer 03:18 Why She's So Passionate About Youth Sports 03:59 Her View on Youth Sports Today 05:22 Why Parents Lose the Plot 07:17 What Shannon Wants for Her Own Kids 08:44 Do Parents Understand Their Role in Youth Sport? 10:04 Fighting Your Child's Battles vs. Supporting Them Through Their Own 11:44 When a Child Approaches the Coach vs. When a Parent Does 12:01 What Learning Looks Like: Reframing Failure 13:49 Please Don't Coach From the Stands 16:23 Why Coaching From the Sideline Adds Noise, Not Help 20:26 Why Shannon Got Into Coaching 22:03 Shannon's Youth Sports Background 24:03 Academies: When They Help and When They Don't 28:19 Setting Boundaries as a Sports Family 30:09 The Greatest Gift We Can Give Kids: Free Play 33:28 How Coaches Can Create Space for Creativity 36:21 Ask What They Love, Not Just Why They Play 39:27 We Are Failing Our Coaches 42:18 Coach Retention, School Sport and the Teacher Problem 47:02 The Missing Recreational Pathway in Volleyball 51:29 Why Shannon Chose Volleyball Over Basketball 52:28 Multi-Sport at the Professional Level 55:53 People Selling Youth Sports 57:42 Shannon's Biggest Issue: We've Lost Perspective 01:01:08 We Need a Framework, Not Just Funding 01:04:31 The Number One Purpose of Youth Sport 01:08:36 Competition and Participation Can Coexist 01:10:48 The Myth Around Talent ID Resources ⁠Shannon Winzer⁠ [https://provolleyball.com/staff-members/shannon-winzer] ⁠Long-Term Athlete Development⁠ [https://coach.ca/sites/default/files/archive/2020-02/CAC_7516A_11_LTAD_English_Brochure_FINAL.pdf] ⁠Better Sports Parents⁠ [https://www.bettersportsparents.com/]

7. juli 20261 h 13 min
episode Worth Repeating: Kim Gaucher on Giving Kids the Freedom to Make Decisions artwork

Worth Repeating: Kim Gaucher on Giving Kids the Freedom to Make Decisions

Kim Gaucher was a member of the Canadian Women's Basketball Team for more than 20 years, captaining the team in multiple Olympic Games. Her prolific NCAA and professional career led her into coaching and eventually her current role as Head of the Players Unit with FIBA, the governing body of international basketball. In this segment, Kim discusses the benefits of kids playing in unstructured environments, how players benefit when they're not coached during games, and how the focus on individual skills has taken away from team play. Listen to the full episode: ⁠Spotify⁠ [https://open.spotify.com/episode/6UwPeeLowHe1tZDlwPG6WR?si=dfff5cbd1da64c94] ⁠Apple⁠ [https://podcasts.apple.com/ca/podcast/kim-gaucher-open-the-gyms-increase-accountability/id1834970608?i=1000746825790] Watch on ⁠YouTube⁠ [https://youtu.be/5mksK9QU7YA?si=GO8p79WY33KmEOcw]

3. juli 202613 min
episode Brian Johns: The Rat Race of Youth Sports, Parents Need Help & Who is the System Serving? artwork

Brian Johns: The Rat Race of Youth Sports, Parents Need Help & Who is the System Serving?

Brian Johns is a three-time Olympian and was a world record holder in the pool. He also thought he knew what youth sport looked like — until he became a parent. What he found when he put his daughters into youth sports was an eye-opener even for someone who has spent decades in sport at every level. Sports operating in silos, parents left to figure everything out alone, nine-year-olds being tiered into competitive groups without equal resources. He started writing and speaking about it because the problems were obvious but the solutions felt stuck. In this conversation with Scott Rintoul, Brian draws on his background as an Olympian, a coach, and Head of Coaching Science at Form Swim to make the case that youth sport isn't failing because people don't care, it's failing because organizations are just trying to survive, and nobody is coordinating the bigger picture. He argues that the answer isn't just more funding or more facilities. It's collaboration, purposeful programming, and a willingness to put the child in front of the organization. 🎙️ Better Sports Parents is helping parents positively contribute to the youth sports environment. Subscribe for new episodes every week. Chapters 00:00 Opening 02:09 Introducing Brian Johns 03:05 What Made Him Start Writing About Youth Sport 05:57 The Biggest Revelation: Everything Is Siloed 08:23 Brian's Youth Sports Background 09:33 His Parents' Approach: Let Him Choose 11:07 Why He Kept Playing Other Sports Despite Excelling at Swimming 12:55 How the Culture of Swimming Has Changed 15:45 Purposeful Practice vs. Empty Volume 16:06 Peak Performance Ages in Swimming: A Unique Challenge 19:55 Managing Young Phenoms: Communication Is Everything 24:14 Creating Community in an Individual Sport 27:41 Competing Against Other Sports for Kids' Time 32:26 You're Not Just Competing With Other Clubs 37:45 Can Sports Organizations Work Together? 43:00 The Death of School Sport and What It Cost Us 45:13 Reframing Sport: Accessibility vs. Competition Is a False Choice 48:29 Pathways for Kids Who Don't Make the Team 53:21 Zoom Out: We All End Up at the Rec Center 54:11 Unprecedented Funding: Can Canada Actually Deliver? 56:10 The Infrastructure Problem Nobody Talks About 01:01:24 Free Swimming Lessons: Vancouver's Experiment 01:03:09 Who Is the Youth Sport System Actually Designed to Serve? 01:07:07 Who Needs to Step Back and Why 01:11:17 Brian's Biggest Issue in Youth Sport: Lack of Collaboration 01:13:59 Identity Beyond Swimming: How Coaches Can Help 01:16:48 Performance vs. Learning: The Flip Turn Story Resources ⁠Brian Johns ⁠ [https://olympic.ca/team-canada/brian-johns/] ⁠Vancouver's Free Swimming Proposal ⁠ [https://www.cbc.ca/news/canada/british-columbia/vancouver-free-swimming-lessons-9.7205899]

30. juni 20261 h 19 min