How to Adjust to Life Changes & Set Yourself Up For Success!

How to Adjust to Life Changes & Set Yourself Up For Success!

Welcome to the one year celebration of Bipolar Baby Podcast!! I cannot believe that is has already been a year since creating and posting this podcast. I want to thank every single one of you here for all of your love and support this past year. In this season of the podcast we are sharing some unreleased episodes! This particular episode was recorded on 11/25/24.  I'm so excited to share this episode with you all and I honestly cannot believe that it almost wasn't released!  Key points of this episode: Celebrating our wins! Changing the narrative in our lives. Remembering to give love to not only our younger selves, but even the self from a month ago. Let's connect! Follow Bipolar Baby on Instagram [https://www.instagram.com/bipolarbabypodcast/] Follow Erica on Instagram [www.instagram.com/erica.nicole.barrera]

The Next Best Step: When Spirit Guides You

In this episode, we are exploring intuitive hits, aka inspired action. Follow along as Erica shares that when you listen to these intuitive hits, life opens up, along with knowing the next best steps.  Learn how you, too, can open up the connection to your intuition and continue to live a life of purpose, peace, and passion! 💖 My socials:  Follow Bipolar Baby on Instagram [https://www.instagram.com/bipolarbabypodcast/] Follow Erica on Instagram [https://www.instagram.com/erica.nicole.barrera/] Subscribe to Erica's YouTube channel [https://www.youtube.com/@erica.nicole.barrera]where you'll find more behind the scenes intuitive art and life lessons

When The Reward Is Greater Than The Risk: Calling in New Experiences and Saying Yes!

Throughout her 10+ year spiritual journey, Erica has obtained many spiritual and self-help tools. The newest tool she wanted to test was actually a phrase: "Set it and forget it."  Join Erica in this episode as she practices using this phrase to call in the experiences she dreams of having and in return saying yes to them. Learn how to succeed with ease when we say yes to new opportunities and realize that the reward is greater than the risk. Follow Bipolar Baby on Instagram [https://www.instagram.com/bipolarbabypodcast] Follow Erica on Instagram [https://www.instagram.com/erica.nicole.barrera] Subscribe to Erica's YouTube channel [https://www.youtube.com/@erica.nicole.barrera] Erica's first live intuitive drawing [https://www.instagram.com/reel/DBPP5mfPzuK/?igsh=YzI4OHBwNHFqYnN0]

A Conversation with Vanessa Garza, aka Nez, From Studio Nez

We're celebrating episode ten with our very first guest, Vanessa Garza, aka Nez, from Studio Nez! In this episode, Nez opens up about her diagnosis of Bipolar 2 Disorder for the first time, which she learned of just two years ago. Join us in this conversation as we talk to Nez about her mental health journey thus far and how she's learning to navigate it best in her life. We'll discuss Nez's career as a full-time artist and how to navigate through every part of the journey. From vendor shows to painting large-scale murals, we can do it all! Nez's website [https://www.studionez.com/] Follow Nez on Instagram [https://www.instagram.com/studio__nez/] Follow Bipolar Baby on Instagram [https://www.instagram.com/bipolarbabypodcast/] Follow Erica on Instagram [https://www.instagram.com/erica.nicole.barrera/] Subscribe to Erica's YouTube channel [https://www.youtube.com/@erica.nicole.barrera]

How To: Manifest The Perfect Doctors For You

There is a doctor out there who will truly listen and help you get the answers you been looking for. It may take several to get to that one. But that one IS out there and ready for you. Join Erica in this episode, where she shares how she found the perfect therapist for substance abuse and Bipolar 2. From several doctors to different medications, Erica encourages you to have an open heart and mind to find your ideal therapist. You'll hear Erica mention her diagnosis of "massive depression." When she speaks about this, she is referring to "major depression." There is a perfect therapist and psychiatrist for everyone. Erica found hers, and she believes you can find yours, too. Follow Bipolar Baby on Instagram 👶🏻 [https://www.instagram.com/bipolarbabypodcast/] Follow Erica on Instagram 📸 [https://www.instagram.com/erica.nicole.barrera/] Subscribe to Erica's YouTube channel 📺 [https://www.youtube.com/@erica.nicole.barrera]