Self Hypnosis for Pain Relief

Abundance Alignment with the Universe

If you want to come into deeper alignment with the belief that the Universe is abundant, this track is designed to support this manifestation. Listen right before sleep, for 30 days, for greatest efficacy. Resources: * ⁠⁠⁠Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis Program⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.samanthamarvels.com/hypnobirth-program] * ⁠⁠⁠Amazon Birth, Postpartum, & Metaphysical Books & Resources⁠⁠⁠ [https://www.amazon.com/shop/samanthamarvels] * ⁠⁠⁠Wild Holistic Herbal Tinctures⁠⁠⁠ [https://wildwholistic.com/] | HARMONY You might also check out ⁠⁠⁠samanthamarvels.com⁠⁠⁠ [samanthamarvels.com] to learn how Samantha could support you with hypnotherapy. ...and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening! Xo, Samantha

Grief Processing & Integration

If you've recently experienced a loss, use this meditation to drop into your body to integrate the pain and season of life with appreciation and love. Affirmation to pair: "Day by day, in every way, I'm feeling more and more hopeful" - Dr. Cue Sponsors: * ⁠⁠⁠$47 Hypnobirthing Mini-Course & Self-Hypnosis Program⁠⁠⁠ [https://vero-vixi.myflodesk.com/] * ⁠⁠⁠Amazon Birth, Postpartum, & Metaphysical Books & Resources⁠⁠⁠ [https://www.amazon.com/shop/samanthamarvels] * ⁠⁠⁠Wild Holistic Herbal Tinctures⁠⁠⁠ [https://wildwholistic.com/] | HARMONY * ⁠⁠Subluna Clean Supplements & Ancestral Gummies⁠⁠ [https://shopsubluna.com/samanthamarvels%E2%81%A0] If you have any questions or requests for content, please reach out to ⁠⁠samanthamarvels@gmail.com⁠⁠ [samanthamarvels@gmail.com] Thanks for listening! Xo, Samantha

What is a Postpartum Doula & What are my Support Options After Birth?

If you're expecting a new life, preparing for postpartum will be key to your recovery. In this episode we interview Angel Mattes with Bentonville Birth Company. You can find her @ bentonvillebirthservices.com [https://bentonvillebirthservices.com/] You can find the topics we cover: 1. What is a postpartum doula? 1:26 2. The Process of Hiring a Doula - 6:39 3. Accessibility & Affordability of a Doula -11:53 4. Lactation Support and it’s importance - 19:31 5. IBCLC vs Lactation Consultant - 20:18 6. Options for Birth Ed Classes - 25:25 7. Impact of Postpartum Support on New Parents - 26:44 8. Why Caring for the Nervous System is so important in Pregnancy - 34:18 Resources: * ⁠⁠$27 Hypnobirthing Mini-Course & Self-Hypnosis Program⁠⁠ [https://vero-vixi.myflodesk.com/] * ⁠⁠Amazon Birth, Postpartum, & Metaphysical Books & Resources⁠⁠ [https://www.amazon.com/shop/samanthamarvels] * ⁠⁠Wild Holistic Herbal Tinctures⁠⁠ [https://wildwholistic.com/] | HARMONY * ⁠Subluna Clean Supplements & Ancestral Gummies⁠ [https://shopsubluna.com/samanthamarvels%E2%81%A0] If you have any questions or requests for content, please reach out to ⁠samanthamarvels@gmail.com⁠ [samanthamarvels@gmail.com] Thanks for listening! Xo, Samantha

Self Hypnosis for Pain Relief

If you're experiencing acute or chronic pain, use this meditation to drop into your body to reduce pain using visualization and affirmation techniques. Affirmation: "Day by day, in every way, I'm getting better and better" - Dr. Cue Sponsors: * ⁠⁠$27 Hypnobirthing Mini-Course & Self-Hypnosis Program⁠⁠ [https://vero-vixi.myflodesk.com/] * ⁠⁠Amazon Birth, Postpartum, & Metaphysical Books & Resources⁠⁠ [https://www.amazon.com/shop/samanthamarvels] * ⁠⁠Wild Holistic Herbal Tinctures⁠⁠ [https://wildwholistic.com/] | HARMONY * ⁠Subluna Clean Supplements & Ancestral Gummies⁠ [https://shopsubluna.com/samanthamarvels%E2%81%A0] If you have any questions or requests for content, please reach out to ⁠samanthamarvels@gmail.com⁠ [samanthamarvels@gmail.com] Thanks for listening! Xo, Samantha

Ho’oponopono - A Sacred Peace Meditation

If you found this supporting, please like and subscribe. If you’d like to reach out to Samantha, find her information at SamanthaMarvels.com Ho’oponopono is a sacred Hawaiian healing practice rooted in the belief that healing begins within. Traditionally used by families and communities to resolve conflict, its essence lies in restoring harmony by taking full responsibility for one’s inner world. In modern practice, Ho’oponopono has evolved into a deeply personal and spiritual ritual of forgiveness, cleansing, and transformation. At the heart of Ho’oponopono are four simple, powerful phrases: I’m sorry. Please forgive me. Thank you. I love you. These words are not about assigning blame or seeking external validation. Instead, they are a form of energetic purification—addressed to yourself, a loved one, a memory, or the divine—meant to dissolve emotional residue, release subconscious patterns, and invite inner peace. This meditation is an offering. A moment to return to your heart. To meet yourself or another with compassion. To clear the path for healing and reconnection—cell by cell, breath by breath. You don’t have to understand it all. Just repeat the words. Let the medicine work through you. Resources: * ⁠⁠⁠⁠Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis Program⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.samanthamarvels.com/hypnobirth-program] * ⁠⁠⁠⁠Amazon Birth, Postpartum, & Metaphysical Books & Resources⁠⁠⁠⁠ [https://www.amazon.com/shop/samanthamarvels] * ⁠⁠⁠⁠Wild Holistic Herbal Tinctures⁠⁠⁠⁠ [https://wildwholistic.com/] | HARMONY You might also check out ⁠⁠⁠⁠samanthamarvels.com⁠⁠⁠⁠ [applewebdata://FBB541A1-4ED7-4145-A951-78E9FE67A934/samanthamarvels.com] to learn how Samantha could support you with hypnotherapy. ...and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening! Xo, Samantha