Sweat & Survival– Movement as Medicine

Reproductive Justice 2.0

This week on Bitch v. Bear, we are tackling Reproductive Justice. It’s a rough one, there is a lot of ranting and not enough box breathing. First we brunch and then we ride against the patriarchy!

Sweat & Survival– Movement as Medicine

This week on Bitch v. Bear, we are looking at how beneficial movement can be for us. We know, we talk about this all the time, but we are diving in a little deeper this time. Of course, we’re talking about ways to get active and how to regulate nervous systems (spoiler breathing is important!).

Queer Menopause– Breaking the Silence

This week on Bitch v. Bear, we are doing a little digging into menopause in the queer community. As one might imagine this is an area that is mostly ignored, especially when it comes to research and medical care. We are shining a light, offering some encouragement, and doing some raging against the system (obvi).

Tech for Trans Health

This week on Bitch v. Bear we are exploring the good, the bad, and the ugly around technology geared towards transgender folks and managing their health.

Reclaiming Outdoor Spaces

In today’s episode of Bitch v. Bear we are discussing the importance of reclaiming outdoor spaces as women and members of the LGBTQ+ community. There are some tangents and laughs, but also some tips for how to accomplish this.  Book mentioned in the episode: Grandma Gatewood’s Walk by Ben Montgomery