Leading From the Inside Out: Inner Work for Founders with Alison Godfrey on BizBlend

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Most leaders have mastered the outer game: strategy, execution, results. This one is for the founders and entrepreneurs who sense the inner game has gone unattended, and who want to grow without losing themselves. Executive coach Alison Godfrey, PCC joins Sana to reclaim two words business keeps distorting: authenticity and vulnerability. You will leave with a clearer sense of self-leadership, practical ways to self-regulate under pressure, and why ignoring who you are is the fastest road to burnout. About the Guest: Alison Godfrey, PCC, is an executive and leadership coach who works at the intersection of leadership, business, and the inner life. She guides high-performing leaders and entrepreneurs who want to succeed without losing themselves in the process. Key Takeaways: * Authenticity is not being emotional. It is choosing to lead in a way that is congruent with your values. * Vulnerability is simply saying "I do not have the answer" or "that was a mistake," then pivoting, not spiralling. * Even the most successful leaders carry self-doubt. Real ones let their vulnerability build trust instead of hiding it. * Write a "Living My Dream" letter from a year ahead, back to today. Ask the question many leaders never stop to answer: what do I want? * Under stress is exactly when to recommit to the work. Use self-awareness, a two-minute break, and slow breathing to respond instead of react. Connect With the Guest: * LinkedIn (best way to reach Alison): linkedin.com/in/alisongodfrey [https://www.linkedin.com/in/alisongodfrey/] * Practice: TECA Executive Coaching & Advisory [https://www.teca.ie/] * When you reach out, mention you heard her on BizBlend. Episode Chapters: (timestamps approx.) [00:00] Beneath the Performance: who you are when the strategy stops [01:30] Business in Its Own Box: why compartmentalising leads to burnout [04:00] Authenticity Is Not Emotion: leading in line with your values [07:00] The Persona Problem: dropping the borrowed image of a "leader" [09:30] What Success Does Not Fix: self-doubt, rumination, and real vulnerability [14:00] Where to Begin: the Living My Dream letter and asking what you want [19:00] When Real Life Shows Up: accountability and self-regulation under pressure [26:00] Off the Clock Is Not Off the Hook: regulating with the people you love most 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik [https://www.podmatch.com/hostdetailpreview/avik] 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. > Refer a Guest > Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. > Support Our Podcast: Support this Podcast [https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN] 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us [https://www.podhub.club/contact] Based in: India & USA 🎧 All Podcast Shows [https://www.podhub.club/podcastnetwork] 🤝 Be a Guest [https://www.podhub.club/beaguest] 📩 Newsletter Substack [https://healthymindbyavik.substack.com/] 👉 Join the LinkedIn Community [https://www.linkedin.com/groups/14498362/] > 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. > If you have concerns about any content, please contact us [https://www.podhub.club/contact] here > > By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. [https://www.podhub.club/terms-privacy/standard-podcast-disclaimer] #podmatch #healthymindbyavik #podhub.club #bizblend #leadership #executivecoaching #selfleadership #authenticleadership #founders #entrepreneurship #burnout #emotionalintelligence #selfawareness #innerwork >

Finding Purpose Through Adversity: Identity, Surrender, and Rebuilding, with Dr. Ken Kaufman

Most of us spend our lives trying to avoid adversity. But the hardest seasons, the ones we would most want to skip, are often the ones that hand us our purpose. What if the thing that broke you open is the very thing that lets you genuinely help someone else? Dr. Ken Kaufman joins Sana to share a raw account of losing nearly everything, his business, his marriage, his home, and finding a different kind of footing on the other side. A candid conversation about identity built on achievement versus something deeper, why pride makes us ask for help too late, and what the fire gave him that success never could. About the Guest: Dr. Ken Kaufman is a speaker, author, and former sports medicine entrepreneur with 30 years of experience working with high-level athletes and active adults. He is the author of Spiritual Endurance: Faith Forged in the Fire, written from his own season of profound loss and rebuilding. He is based in Florida. Key Takeaways: Dr. Ken speaks from a Christian faith perspective, sharing his own lived experience and convictions. * A storybook life can still feel empty inside. He describes outward success that had quietly turned from purpose into pure pressure. * When identity is rooted in achievement, it is fragile. Strip away the business, the titles, the accolades, and you can lose yourself entirely. * Pride is the trap. It makes asking for help feel impossible, so we tend to reach out only when it is already too late. * Treat a career as temporary, not the center. Protect health, family, and stillness so one thing never spirals out of control. * "Don't waste the fire." He frames trials as a refining process, the way heat removes impurities from gold, and as a chance for real internal change. Connect With the Guest: * Website: spiritualendurance.com [https://www.spiritualendurance.com/] (contact forms and the Spiritual Endurance Community) * Book: Spiritual Endurance: Faith Forged in the Fire, available on Amazon in Kindle and paperback (audiobook in progress) * Forthcoming: an article, "Don't Waste the Fire [https://www.spiritualendurance.com/blog]," and a next book, Inside Out Episode Chapters: (timestamps approx.) [00:00] The Chapter You'd Skip: a cold open on adversity and purpose [02:00] The Storybook Life: success that felt empty at 2 a.m. [05:00] From Purpose to Pressure: the unraveling and a Friday Bible study [08:00] Everything Stripped Away: bankruptcy, the house, the car, six homes in three weeks [12:00] At What Cost: career as a temporary thing, not the center [16:00] Identity and the Mask: who you are when the thing you built is gone [19:00] Spiritual Endurance: the book, and writing from inside the fire [24:00] Built on Identity vs Something Deeper: pride, and asking for help too late [28:00] Gold in the Fire: an external manifestation of an internal transformation 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik [https://www.podmatch.com/hostdetailpreview/avik] 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. > Refer a Guest > Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. > Support Our Podcast: Support this Podcast [https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN] 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us [https://www.podhub.club/contact] Based in: India & USA 🎧 All Podcast Shows [https://www.podhub.club/podcastnetwork] 🤝 Be a Guest [https://www.podhub.club/beaguest] 📩 Newsletter Substack [https://healthymindbyavik.substack.com/] 👉 Join the LinkedIn Community [https://www.linkedin.com/groups/14498362/] > 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. > If you have concerns about any content, please contact us [https://www.podhub.club/contact] here > > By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. [https://www.podhub.club/terms-privacy/standard-podcast-disclaimer] #podmatch #healthymindbyavik #podhub.club #bizblend #purpose #adversity #resilience #identity #faith #entrepreneurship #burnout #reinvention #spiritualendurance #leadership >

4 jun 202630 min

Leading From the Inside Out: Inner Work for Founders with Alison Godfrey on BizBlend

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