black girls need transparency

love note: we're always gonna be growing up (perspective shifts, mother-daughter relationships, and gratitude)

my favorite thing about love notes (our community "voice notes/ voice memos") is that they get straight to the point. these thoughts are more stream of consciousness and less prepared and structured, but I think they allow for value to be found more organically, and I think they set an example and give encouragement for y'all to practice intentional thoughtfulness, and just exploring your feelings without over analyzing them! all love, all the time! be sure to JOIN OUR DISCORD to continue the conversation or share your thoughts on the episode! love you! (DISCORD LINK: https://discord.gg/We77nHc4 )

affirmations for the sensitive black girl

for the black girls who get told their "too sensitive" and for the black girls who want to lean more into their sensitivity. I love you. I pray you find value in this. if you're looking for more love, or just someone to chat with JOIN OUR DISCORD COMMUNITY. this space was made specifically for you. its always here when you need it. use THIS LINK to join: https://discord.gg/9kjzk3fq JUMP TO: affirmations: 5:53 poem: 9:58

love note: imposter syndrome, perfectionism, self doubt (a rant and some encouragement)

JOIN OUR GIVEAWAY: black girls GIVE love (open NOW until 2/23. check out our pinned post on Instagram @blackgirlsneed to join). … community discord link: https://discord.gg/af9uwsH83r

black girls need transparency

let’s get real for a minute… for the black girl wrestling through life right now, i pray this episode is a faith-lift for you… *to read the full post i mentioned about being on autopilot, checkout @asavedspace on instagram!  *apologizing in advance for the audio quality of this episode. i’m just a girl! but really i had to record on the fly in my bed instead of my usual recording space due to unforeseen circumstances. the devil thought he had me!!! i got the message out anyways, and trust me the message IS THERE when you look past all the movement you hear going on (lol). i love y’all! i pray you feel it <3 *JOIN OUR COMMUNITY: if you feel the need to lean on community, but don't yet have on to turn to, we would be happy to have to join ours. use this link to join!: https://discord.gg/nJdhRRZx

where the love is...

the love you've been looking for?...its right here boo! hi lovers! y'all can tell the structure of this episode is a lot more relaxed by the amount of times I say "like" and "youknowwhatimsayin?" lol. but its all in love, as always! something I intended to mention in the recording is giving a HUGEEE shoutout to my friend KYNDAL JACKSON for inspiring me with her artistry and being the black girl podcast pioneer for me. she also gave me so much love and encouragement when I picked her brain about BGNL when it was still just an idea. she really does play a big part in journey to fruition for BGNL. please support her show [Curated Chaos: Conversations With Creatives] and her business [Curated Chaos]! DISCORD: let's continue the conversation! use the link below, or the link tree located in our Instagram bio (@blackgirlsneed) to join our Discord community and share your input with us! https://discord.gg/Fqp7a9py  https://linktr.ee/blackgirlsneedlove