Black women of a certain age, it's ok to breathe.

Podcast by Justsayin In LA

English

Technology & science

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About Black women of a certain age, it's ok to breathe.

A forum for mature black women of a certain age that feel they have come to a crossroad or the preverbal fork in the road if you will of life and are trying to decide which way to go. A safe space to exhale, let go of some of the old teaching that have crippled us for so many years and start a new journey. Be a guiding light for each other as we navigate the second half of life and share experiences to help each other along the way.

All episodes

9 episodes

Being a better me

Love yourself more than you did last year.

2 Jan 2026 - 32 min

Happiness

What is your happy place and how do you get there?

16 Sep 2025 - 39 min

Guidance

Trying to figure out which way to go when you're feeling lost.

15 Oct 2024 - 1 h 4 min

Friendships

How do you know if or when it's time to let go of a long time friendship?

20 Jan 2024 - 1 h 4 min

Loving Yourself - Just you being you!

This episode is about you loving and adoring yourself. Moving yourself from the back burner to the front.

9 Jan 2024 - 47 min

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