From Burnout to Balance: A Reflective Coach's Journey with Deborah Edwards

From Stage to Healing: Jenna Stewart on Trauma, Fascia & the Body's Wisdom

| Podcast #05| Today, we have amazing Jenna Stewart [https://www.facebook.com/jenna.stewart.180?__cft__[0]=AZbf6uK2L6WDX5GQOyaA6Hfx3sy-Y7gAGEyDWgO3SjEWtZUUaO4RYNoBerrbH_Wwzv122U71ckodfJBtL_OUV7dDmMI0yZytKafWIGgR6j5E_YgSRRQB2xyoL16-cizINwMST3H408LZm-1tFsbPC5ASXAAhILib0ovPSKhljGTYIw&__tn__=KF] on " The Blinksed SMM' show!Jenna is a professional dancer turned fascia-release specialist, somatic practitioner, and Le Cordon Bleu-trained chef whose work is transforming how we understand and heal the body. After a celebrated career in film, television, and touring as a professional dancer, Jenna experienced firsthand the toll that unprocessed trauma and physical strain can take on the body. That experience became the foundation for her life’s work helping others release stored pain and reconnect to their innate vitality through somatic movement, fascia release, and mindful nourishment. Today, as a sought-after health and wellness coach and founder of JENNA STEWART Coaching, she teaches high-functioning individuals how to regulate their nervous systems, restore mobility, and re-ignite emotional freedom using an integrated approach that blends movement, mindset, and nourishment. Her philosophy is simple but powerful: the body already knows how to heal when we learn to listen.

From Burnout to Balance: A Reflective Coach's Journey with Deborah Edwards

Episode # 04| In today's episode, we have very special Deborah Edwards Coaching [https://www.facebook.com/DeborahEdwardsCoaching?__cft__%5B0%5D=AZbeRkH6tTIYHXaM9X2pkMiJU9vhNMiHe_ZyEAA2-WtpGbvzFuTZDHGEWpweWtmeMedFdw89z9cfn53r6t4xNfagbjE7BLC8iiTm-jU1uDPIURzVpyQs353Xo6GSMuqvhsYzUwz4qotdPYS8AGhtXpP2BsxXuX19qkwBYDY_0ck0Yg&__tn__=KF] on The Blinksed SMM show! Deborah is a reflective life coach and the founder of Deborah Edwards Coaching. With a background in music and education, she trained in counselling after witnessing the growing mental health needs of her students. Shaped by personal life experiences, Deborah now supports individuals navigating emotional, physical, and mental health challenges by blending counselling skills with coaching techniques to help clients better understand themselves and move toward their goals. She is currently studying to become a psychotherapist.

Rapid Transformational Therapy for Fast, Lasting Change | ft. Elizabeth Day (RTT Therapist & Coach)

Episode # 03| Today we have Elizabeth Day from ⁠DaybyDaylifetransformation⁠ She is an RTT Therapist (Rapid Transformational Therapy) and coach, she helps resolve long-standing issues quickly, often in just a few sessions, unlike traditional talking therapies. As clients experience rapid change, coaching then supports them in setting goals and creating a clear plan forward. Further RTT sessions help uncover and remove additional blocks that may be holding them back.Visit her website for moreinformation:⁠ https://www.elizabethdaytherapy.com/⁠ Follow her on Instagram https://www.instagram.com/daybyday_lifetransformation/

| Podcast #02 | Today, we have amazing Jenna Stewart on " The Blinksed SMM' show!

Jenna is a professional dancer turned fascia-release specialist, somatic practitioner, and Le Cordon Bleu-trained chef whose work is transforming how we understand and heal the body. After a celebrated career in film, television, and touring as a professional dancer, Jenna experienced firsthand the toll that unprocessed trauma and physical strain can take on the body. That experience became the foundation for her life’s work helping others release stored pain and reconnect to their innate vitality through somatic movement, fascia release, and mindful nourishment. Today, as a sought-after health and wellness coach and founder of JENNA STEWART Coaching, she teaches high-functioning individuals how to regulate their nervous systems, restore mobility, and re-ignite emotional freedom using an integrated approach that blends movement, mindset, and nourishment. Her philosophy is simple but powerful: the body already knows how to heal when we learn to listen. Book a Life Changing Discovery Call with Jenna: https://jennastewartcoaching.com/booking Follow her on Instagram: https://www.instagram.com/jennastewartcoaching?igsh=MTBkZzJlcjFmd3Zsdg%3D%3D Check out her YouTube Channel: https://www.youtube.com/@JennaStewartCoaching Follow on TikTok: https://www.tiktok.com/@jennastewartcoaching?_t=ZP-90lakTKpgGF&_r=1

Positive Parenting Through Astrology with Maria Riegger – Strengthening Parent-Child Bonds with Celestial Wisdom

Today i have my very special guest Maria Riegger - Positive Parenting through Astrology on my podcast. Maria R. Riegger is a corporate and banking attorney based in the Washington, DC area. She is a best-selling author, speaker, astrologer, and parenting expert. Maria is the author of the books Your Scorpio Child and Your Gemini Child. Maria helps parents have stronger relationships with their children and more peaceful households. Reach out to Maria at maria@lawschoolheretic.com or Visit www.lawschoolheretic.com YouTube: https://bit.ly/3m8Ni1l Amazon Author page: https://amzn.to/2RS3YMU Audiobooks: https://lawschoolheretic.com/audiobooks/ Sign up for my mailing list for your FREE parenting tips and planetary transit forecasts -- http://eepurl.com/hf1lwj To get the first chapters of my book Your Gemini Child for FREE, click here -- https://mailchi.mp/adc9d6175944/your-gemini-child-sample Get the first two chapters of my book Your Scorpio Child for free by clicking here -- https://mailchi.mp/6b4289dbd6fa/yourscorpiochild If you find this podcast, share it with other peoples who wants to listen this and spread it everywhere. If you wanted to be a guest speaker please Email me: theblinksmm@gmail.com Thanks for watching!!!