Bon Voyage Besties: Travel and Friendship
In this episode of Bon Voyage Besties, Rachel sits down with wellness traveler and content creator Malikah Kelly to explore the growing world of wellness travel and how travelers can create more intentional, restorative experiences. Malikah shares how her background in fashion eventually led her toward wellness-focused travel and explains the difference between a traditional vacation and a trip designed around mental, physical, and emotional well-being. Together, Rachel and Malikah discuss how the pandemic changed the way many people approach travel, leading to a greater focus on rest, mindfulness, and meaningful experiences instead of packed itineraries. The conversation also dives into how to safely research and book wellness retreats, including important green flags, common scams, and why transparency matters when choosing a retreat experience. Rachel and Malikah talk about the influence of social media on wellness travel trends and how travelers can separate authentic experiences from curated online aesthetics. They also share practical advice for travelers on a budget, including ways to incorporate wellness into everyday trips without spending thousands on luxury retreats. From digital detoxes and slow travel to choosing the right travel companions and prioritizing personal goals, this episode offers realistic, approachable wellness travel advice for anyone looking to travel more intentionally while protecting their peace, safety, and overall well-being. Follow Malikah on Instagram @where.is.malikah. Follow Bon Voyage Besties @BonVoyageBesties and on Substack at https://bonvoyagebesties.substack.com/
72 episodes
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