Marine Grit: Build Discipline and Win at Life with Gunnery Sergeant -Dr. Gary Slater

Marine Grit: Build Discipline and Win at Life with Gunnery Sergeant -Dr. Gary Slater

Discipline isn't something you find. It gets built into you and nobody builds it quite like the United States Marine Corps. In this episode, Dan Metcalfe sits down with Gunnery Sergeant Dr. Gary Slater, a man who entered the Marine Corps as a private and left as one of the most respected leaders in the 3rd Marine Division. His principles for winning at life, built on character over money, consistency over convenience, and legacy over ego, are the kind of foundation most people spend decades wishing someone had handed them earlier. Failure is the doorstep to your next level, but only if you write it down, break it apart, and refuse to repeat it. Gary never accepted a single award before his Marines received theirs first. He mentors men the system has written off. That's not a résumé, that's a life lived in full service. If you've been telling yourself you're not built for the next level, this conversation is your correction. Tune in to the full episode of Born SuperHuman: Marine Grit: Build Discipline and Win at Life with Gunnery Sergeant -Dr. Gary Slater. About Gunnery Sergeant Dr. Gary Slater Gunnery Sergeant Dr. Gary Slater is a retired United States Marine Corps leader, educator, mentor, and community servant. Rising from private to Gunnery Sergeant in the 3rd Marine Regiment, 3rd Marine Division, Gary served as a drill instructor at Parris Island, series Gunnery Sergeant, and acting First Sergeant. After retiring from the Corps, he earned his doctorate and continued his mission in civilian life mentoring youth, feeding the homeless, leading workforce development programs, and building the character-first philosophy he spent decades refining on the battlefield. About Dan Metcalfe Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional. After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong. Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, and control. His philosophy is simple: We are all Born SuperHuman. Connect with Dan Metcalfe: Website: https://bornsuperhuman.com [https://bornsuperhuman.com]Facebook: https://www.facebook.com/bornsuperhuman [https://www.facebook.com/bornsuperhuman]LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ [https://www.linkedin.com/in/danmetcalfe11/]Instagram: https://www.instagram.com/danmetcalfe_official [https://www.instagram.com/danmetcalfe_official]YouTube: https://www.youtube.com/@BornSuperHuman [https://www.youtube.com/@BornSuperHuman]TikTok: https://www.tiktok.com/@bornsuperhuman [https://www.tiktok.com/@bornsuperhuman]

Peptides, Fat Loss, and Healing Your Body with Lisa Levy

Most people chasing fat loss are solving the wrong problem. In this episode, Dan Metcalfe chats with Lisa Levy who cuts through the noise on peptides, fat loss, and real healing. Lisa is producing results. That’s why her message matters. We simplify peptides: signaling molecules that mirror what your body already makes like keys that activate fat loss, recovery, and performance.  The real shift? Body composition over scale weight. If you lose muscle, you slow your metabolism. Lisa breaks down metabolic dysfunction, glucose handling, and why building lean mass is non‑negotiable. She also addresses the confusion about FDA changes, sourcing, and safety so you can think clearly and act with intention. Change how you approach fat loss and healing so you can show up at your highest level, consistently. Watch the full episode of Born SuperHuman: Peptides, Fat Loss, and Healing Your Body with Lisa Levy. About Lisa Levy Lisa Levy is a Certified Integrative Nutrition Health and Wellness Coach who specializes in peptide therapy. She focuses on optimizing health through a combination of advanced tools and sustainable lifestyle strategies. With decades of personal experience and formal training in integrative nutrition, she helps clients navigate peptides, GLP-1s, nutrition, and fitness in a practical, results-driven way. Her approach prioritizes muscle preservation, metabolic health, recovery, and longevity - helping clients feel strong, energized, and built for long-term success. Connect with Lisa Levy:  Website: https://www.lisalevyliving.com/ [https://www.lisalevyliving.com/]  IG: https://www.instagram.com/lisalevyliving/ [https://www.instagram.com/lisalevyliving/]   About Dan Metcalfe Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional. After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong. Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, and control. His philosophy is simple: We are all Born SuperHuman. Connect with Dan Metcalfe: Website: https://bornsuperhuman.com [https://bornsuperhuman.com]Facebook: https://www.facebook.com/bornsuperhuman [https://www.facebook.com/bornsuperhuman]LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ [https://www.linkedin.com/in/danmetcalfe11/]Instagram: https://www.instagram.com/danmetcalfe_official [https://www.instagram.com/danmetcalfe_official]YouTube: https://www.youtube.com/@BornSuperHuman [https://www.youtube.com/@BornSuperHuman]TikTok: https://www.tiktok.com/@bornsuperhuman [https://www.tiktok.com/@bornsuperhuman]

Heal Your Body With Quantum Frequency with David Wong

Your body gives out long before your mind has to. The question is whether your mind is trained to take over when it does. In this episode, Dan Metcalfe sits with David Wong, founder of Qi Coil, who  breaks down how quantum frequency and magnetic fields influence your body at a cellular level. David shares the science behind NASA studies on astronauts losing bone density in space to how restoring Earth’s natural frequency helped improve their health.  You’ll learn David’s personal story going from years of chronic illness to full recovery by turning inward, leaning into meditation, and experimenting with frequency-based healing. What started as survival became a mission to help others restore energy, improve sleep, reduce stress, and perform at a higher level. Start supporting your body in a way that actually moves the needle. Tune in to the full episode of Born SuperHuman: Heal Your Body With Quantum Frequency with David Wong. About David Wong David Wong is the founder of Qi Coil and Qi Life, a global frequency wellness company serving over 100,000 people worldwide. A self-taught engineer, musician, and third-generation Bruce Lee martial arts student, David healed himself of a decade-long case of ulcerative colitis using quantum frequency then built a company to bring that healing to the world. He also developed Kiari.ai, a platform that delivers frequency sessions remotely via quantum entanglement. Connect with David Wong:  Website: https://qicoil.com/ [https://qicoil.com/] FB: https://www.facebook.com/QiLifeMastery [https://www.facebook.com/QiLifeMastery]   IG: https://www.instagram.com/davidwongmastery/ [https://www.instagram.com/davidwongmastery/]  YT: https://www.youtube.com/@davidwongmastery [https://www.youtube.com/@davidwongmastery]  Affiliate code link : Elevate Your Wellness With PEMF Therapy and Qi Coil ∣ Qi Life Store [http://qilifestore.com] qilifestore.com [http://qilifestore.com] About Dan Metcalfe Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional. After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong. Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, and control. His philosophy is simple: We are all Born SuperHuman. Connect with Dan Metcalfe: Website: https://bornsuperhuman.com [https://bornsuperhuman.com]Facebook: https://www.facebook.com/bornsuperhuman [https://www.facebook.com/bornsuperhuman]LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ [https://www.linkedin.com/in/danmetcalfe11/]Instagram: https://www.instagram.com/danmetcalfe_official [https://www.instagram.com/danmetcalfe_official]YouTube: https://www.youtube.com/@BornSuperHuman [https://www.youtube.com/@BornSuperHuman]TikTok: https://www.tiktok.com/@bornsuperhuman [https://www.tiktok.com/@bornsuperhuman]

Heal Your Body With Quantum Frequency with David Wong

Your body gives out long before your mind has to. The question is whether your mind is trained to take over when it does. In this episode, Dan Metcalfe sits with David Wong, founder of Qi Coil, who  breaks down how quantum frequency and magnetic fields influence your body at a cellular level. David shares the science behind NASA studies on astronauts losing bone density in space to how restoring Earth’s natural frequency helped improve their health.  You’ll learn David’s personal story going from years of chronic illness to full recovery by turning inward, leaning into meditation, and experimenting with frequency-based healing. What started as survival became a mission to help others restore energy, improve sleep, reduce stress, and perform at a higher level. Start supporting your body in a way that actually moves the needle. Tune in to the full episode of Born SuperHuman: Heal Your Body With Quantum Frequency with David Wong. About David Wong David Wong is the founder of Qi Coil and Qi Life, a global frequency wellness company serving over 100,000 people worldwide. A self-taught engineer, musician, and third-generation Bruce Lee martial arts student, David healed himself of a decade-long case of ulcerative colitis using quantum frequency then built a company to bring that healing to the world. He also developed Kiari.ai, a platform that delivers frequency sessions remotely via quantum entanglement. Connect with David Wong:  Website: https://qicoil.com/ [https://qicoil.com/] FB: https://www.facebook.com/QiLifeMastery [https://www.facebook.com/QiLifeMastery]   IG: https://www.instagram.com/davidwongmastery/ [https://www.instagram.com/davidwongmastery/]  YT: https://www.youtube.com/@davidwongmastery [https://www.youtube.com/@davidwongmastery]  Affiliate code link : Elevate Your Wellness With PEMF Therapy and Qi Coil ∣ Qi Life Store [http://qilifestore.com] qilifestore.com [http://qilifestore.com] About Dan Metcalfe Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional. After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong. Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, and control. His philosophy is simple: We are all Born SuperHuman. Connect with Dan Metcalfe: Website: https://bornsuperhuman.com [https://bornsuperhuman.com]Facebook: https://www.facebook.com/bornsuperhuman [https://www.facebook.com/bornsuperhuman]LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ [https://www.linkedin.com/in/danmetcalfe11/]Instagram: https://www.instagram.com/danmetcalfe_official [https://www.instagram.com/danmetcalfe_official]YouTube: https://www.youtube.com/@BornSuperHuman [https://www.youtube.com/@BornSuperHuman]TikTok: https://www.tiktok.com/@bornsuperhuman [https://www.tiktok.com/@bornsuperhuman]

Train Your Mind to Conquer Life's Hardest Races with Lewis Askey

Your body gives out long before your mind has to. The question is whether your mind is trained to take over when it does. In this episode, Dan Metcalfe joins professional cyclist Lewis Askey who breaks down the mindset behind competing in the world’s toughest races. The lesson is simple but powerful. The race is never over until it’s over and those who stay mentally present are the ones who create opportunities others miss. We talk about real performance, staying focused for hours, adapting instantly when things go wrong, and turning setbacks into momentum. No hype. Just clarity, discipline, and execution. When pressure rises, your mindset decides the outcome. Take this with you. The version of you that stays locked in will always go further. Tune in to the full episode of Born SuperHuman: Train Your Mind to Conquer Life's Hardest Races with Lewis Askey. About Lewis Askey Lewis Askey is a 24-year-old British professional cyclist with Groupama–FDJ. A junior national champion and Grand Tour finisher, he is widely regarded as Britain’s leading classics specialist for the next decade. His Paris-Roubaix 2025 performance, 13th after a 70km chase-back from a puncture, announced his arrival at the sport’s highest level. Connect with Lewis Askey:  FB: https://www.facebook.com/p/Lewis-Askey-100063679267743/ [https://www.facebook.com/p/Lewis-Askey-100063679267743/]  IG: https://www.instagram.com/lewis_askey/ [https://www.instagram.com/lewis_askey/]  About Dan Metcalfe Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional. After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong. Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, and control. His philosophy is simple: We are all Born SuperHuman. Connect with Dan Metcalfe: Website: https://bornsuperhuman.com [https://bornsuperhuman.com]Facebook: https://www.facebook.com/bornsuperhuman [https://www.facebook.com/bornsuperhuman]LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ [https://www.linkedin.com/in/danmetcalfe11/]Instagram: https://www.instagram.com/danmetcalfe_official [https://www.instagram.com/danmetcalfe_official]YouTube: https://www.youtube.com/@BornSuperHuman [https://www.youtube.com/@BornSuperHuman]TikTok: https://www.tiktok.com/@bornsuperhuman [https://www.tiktok.com/@bornsuperhuman]