Breakups and Relationships With Coach Craig Kenneth M.A.

Do Feelings Really Change in No Contact?

Can silence really cause a person's feelings to change? How do feelings change in No Contact? In this episode, we talk about the evolution of emotions in No Contact. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/user/CraigN] Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.askcraig.net%2Ftake-action%2F&redir_token=4DpjLox-Zpt-C-2GsSXEMRcJk5x8MTU1NjcxNTg2M0AxNTU2NjI5NDYz&event=video_description&v=dDrKWkdogpY] Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.askcraig.net/victoria] Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.askcraig.net%2Fworkbooks-1%2F&redir_token=4DpjLox-Zpt-C-2GsSXEMRcJk5x8MTU1NjcxNTg2M0AxNTU2NjI5NDYz&event=video_description&v=dDrKWkdogpY] Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?v=ro6gilce5sM&redir_token=QUFFLUhqbUM1TjdQTFhzT2l1MGRnNUZyRzhOZmZZMXFsd3xBQ3Jtc0trcjhwMXpZRUdwd3YzcVNTMUwxRm1nTmNRYmdLdkRHNW1PQkFFMGo4aE5TSGxKVTV1bXVnNEVSNWx1RDVKOHNhS1VFLXJ3QkZLWWZPT1dIeFIzMEt3UWJMNnExNGRmYkpTa1NTREUyNkFFaUllZTN6WQ%3D%3D&event=video_description&q=https%3A%2F%2Fcourses.askcraig.net%2F]

I Didn't Know I Had an Anxious Attachment Style

When we learn about attachment theory, we can find ourselves identifying with the information we are learning and reflecting back on how we have shown up in relationships. In this episode, we talk about discovering an anxious attachment style. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/user/CraigN] Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.askcraig.net%2Ftake-action%2F&redir_token=4DpjLox-Zpt-C-2GsSXEMRcJk5x8MTU1NjcxNTg2M0AxNTU2NjI5NDYz&event=video_description&v=dDrKWkdogpY] Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.askcraig.net/victoria] Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.askcraig.net%2Fworkbooks-1%2F&redir_token=4DpjLox-Zpt-C-2GsSXEMRcJk5x8MTU1NjcxNTg2M0AxNTU2NjI5NDYz&event=video_description&v=dDrKWkdogpY] Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?v=ro6gilce5sM&redir_token=QUFFLUhqbUM1TjdQTFhzT2l1MGRnNUZyRzhOZmZZMXFsd3xBQ3Jtc0trcjhwMXpZRUdwd3YzcVNTMUwxRm1nTmNRYmdLdkRHNW1PQkFFMGo4aE5TSGxKVTV1bXVnNEVSNWx1RDVKOHNhS1VFLXJ3QkZLWWZPT1dIeFIzMEt3UWJMNnExNGRmYkpTa1NTREUyNkFFaUllZTN6WQ%3D%3D&event=video_description&q=https%3A%2F%2Fcourses.askcraig.net%2F]

My Ex Is Still Bitter Months After Our Breakup

When breakups end poorly, it can leave lingering feelings of anger for months and an ex may become bitter from the situation. In this episode, we talk about lingering bitterness in breakups. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/user/CraigN] Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.askcraig.net%2Ftake-action%2F&redir_token=4DpjLox-Zpt-C-2GsSXEMRcJk5x8MTU1NjcxNTg2M0AxNTU2NjI5NDYz&event=video_description&v=dDrKWkdogpY] Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.askcraig.net/victoria] Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.askcraig.net%2Fworkbooks-1%2F&redir_token=4DpjLox-Zpt-C-2GsSXEMRcJk5x8MTU1NjcxNTg2M0AxNTU2NjI5NDYz&event=video_description&v=dDrKWkdogpY] Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?v=ro6gilce5sM&redir_token=QUFFLUhqbUM1TjdQTFhzT2l1MGRnNUZyRzhOZmZZMXFsd3xBQ3Jtc0trcjhwMXpZRUdwd3YzcVNTMUwxRm1nTmNRYmdLdkRHNW1PQkFFMGo4aE5TSGxKVTV1bXVnNEVSNWx1RDVKOHNhS1VFLXJ3QkZLWWZPT1dIeFIzMEt3UWJMNnExNGRmYkpTa1NTREUyNkFFaUllZTN6WQ%3D%3D&event=video_description&q=https%3A%2F%2Fcourses.askcraig.net%2F]

What To Do When Your Ex Reaches Out

So, you've gotten a reach out from your ex... what now? In this episode, we talk about how to continue the conversation and work towards relational repair with an ex. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/user/CraigN] Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.askcraig.net%2Ftake-action%2F&redir_token=4DpjLox-Zpt-C-2GsSXEMRcJk5x8MTU1NjcxNTg2M0AxNTU2NjI5NDYz&event=video_description&v=dDrKWkdogpY] Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.askcraig.net/victoria] Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.askcraig.net%2Fworkbooks-1%2F&redir_token=4DpjLox-Zpt-C-2GsSXEMRcJk5x8MTU1NjcxNTg2M0AxNTU2NjI5NDYz&event=video_description&v=dDrKWkdogpY] Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?v=ro6gilce5sM&redir_token=QUFFLUhqbUM1TjdQTFhzT2l1MGRnNUZyRzhOZmZZMXFsd3xBQ3Jtc0trcjhwMXpZRUdwd3YzcVNTMUwxRm1nTmNRYmdLdkRHNW1PQkFFMGo4aE5TSGxKVTV1bXVnNEVSNWx1RDVKOHNhS1VFLXJ3QkZLWWZPT1dIeFIzMEt3UWJMNnExNGRmYkpTa1NTREUyNkFFaUllZTN6WQ%3D%3D&event=video_description&q=https%3A%2F%2Fcourses.askcraig.net%2F]

Why You're Not a Priority

In this episode, we talk about priorities in relationships and how to balance areas in our life that have importance. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/user/CraigN] Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.askcraig.net%2Ftake-action%2F&redir_token=4DpjLox-Zpt-C-2GsSXEMRcJk5x8MTU1NjcxNTg2M0AxNTU2NjI5NDYz&event=video_description&v=dDrKWkdogpY] Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.askcraig.net/victoria] Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.askcraig.net%2Fworkbooks-1%2F&redir_token=4DpjLox-Zpt-C-2GsSXEMRcJk5x8MTU1NjcxNTg2M0AxNTU2NjI5NDYz&event=video_description&v=dDrKWkdogpY] Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?v=ro6gilce5sM&redir_token=QUFFLUhqbUM1TjdQTFhzT2l1MGRnNUZyRzhOZmZZMXFsd3xBQ3Jtc0trcjhwMXpZRUdwd3YzcVNTMUwxRm1nTmNRYmdLdkRHNW1PQkFFMGo4aE5TSGxKVTV1bXVnNEVSNWx1RDVKOHNhS1VFLXJ3QkZLWWZPT1dIeFIzMEt3UWJMNnExNGRmYkpTa1NTREUyNkFFaUllZTN6WQ%3D%3D&event=video_description&q=https%3A%2F%2Fcourses.askcraig.net%2F]