You can literally give of yourself in this New Year - at our Community Blood Bank, Megan Solensky tells us how easy it is!

OK dog lovers Jeanne Stiner takes us backstage of this weekend's Dog Show and yes your dog could alos be a champion!

See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

You can literally give of yourself in this New Year - at our Community Blood Bank, Megan Solensky tells us how easy it is!

See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

FREE through our Y for the New Year, classes to help you reach your health goals. Ellen Hill tells us about the simple way to get involved

See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Want to succeed in your New Years resolution - Alyssa Johnson tells us why the library has got you covered!

See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The earbuds or headphones your kids use could be hurting their hearing! Dr Rob Petruso tells us how to help that.

See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.